Tofu scramble with pinto beans and salsa served in warm corn tortillas on a plate.

10-Minute Tofu Scramble

A quick, satisfying breakfast scramble with crumbled tofu, pinto beans, and salsa served in warm corn tortillas.

10 minGluten-Free

Ingredients

  • 2 whole Scallions
  • 1 block Extra-firm Tofu
  • ½ tsp Ground Turmeric
  • 1 can (15 oz) Pinto Beans
  • ¾ cup Jarred Salsa
  • 8 whole Corn Tortillas

Instructions

  1. Heat a large skillet over medium heat. Add the scallions and cook for 2 minutes, stirring occasionally and adding 1–2 tsp of water at a time as needed to prevent sticking.
  2. While the scallions cook, pat the tofu dry with paper towels. Add the turmeric and ¼ cup water to the skillet and stir to combine. Crumble the tofu directly into the skillet and toss to coat evenly.
  3. Cook uncovered for 3 to 4 minutes, stirring frequently, until the tofu is heated through. Add 1 to 2 tbsp of water at a time as needed to prevent sticking. Season with salt and pepper to taste.
  4. Stir in the pinto beans and salsa. Cook for 1 to 2 minutes, stirring, until everything is heated through.
  5. Serve the scramble spooned into warm corn tortillas.

Nutrition (per serving)

Calories320 kcal
Protein18g
Carbs45g
Fat10g
Fiber10g
Sodium600mg
Sugar4g
10-Minute Tofu Scramble — Plantiful Meal