Four slices of toasted sourdough topped with mashed avocado, halved cherry tomatoes, thinly sliced red onion, and a sprinkle of everything bagel seasoning.

Everything Bagel Avocado Toast

Creamy mashed avocado on toasted sourdough with cherry tomatoes, red onion, and a sprinkle of everything bagel seasoning.

10 min

Ingredients

  • 4 slices Sourdough Bread
  • 2 whole Avocados
  • 1 whole Lemon
  • 1 cup Cherry Tomatoes
  • ¼ whole Red Onion
  • 2 tbsp Everything Bagel Seasoning
  • 1 tbsp Olive Oil

Instructions

  1. Toast sourdough slices until golden and crispy.
  2. While bread toasts, mash avocados in a bowl with lemon juice. Season with salt to taste.
  3. Spread mashed avocado evenly across the 4 toasts.
  4. Top each with halved cherry tomatoes and sliced red onion. Drizzle with olive oil and sprinkle with everything bagel seasoning.

Nutrition (per serving)

Calories340 kcal
Protein8g
Carbs32g
Fat20g
Fiber10g
Sodium420mg
Sugar4g
Everything Bagel Avocado Toast — Plantiful Meal