French Lentil & Walnut Cassoulet

A rustic, oven-baked stew of green lentils and cannellini beans in a smoky tomato-herb sauce, finished with lemon and a crunchy topping of toasted walnuts.

15m prep · 54m cook · 4 servingsGluten-Free

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Ingredients

  • 1 can (15 oz) Canned Brown Or Green Lentils
  • 1 can (15 oz) Canned Cannellini Beans
  • 1 cup Walnuts
  • ¼ cup Nutritional Yeast
  • 3 tbsp Olive Oil
  • 1 whole Yellow Onion
  • 2 whole Carrots
  • 2 stalks Celery
  • 4 cloves Garlic
  • 2 cups Vegetable Broth
  • 2 tbsp Tomato Paste
  • 1 tsp Dried Thyme
  • 1 tsp Smoked Paprika
  • 1 whole Bay Leaf
  • 1 whole Lemon
  • Salt
  • Black Pepper
  • ¼ cup Fresh Parsley

Estimated nutrition (per serving)

Calories485 kcal
Protein17g
Carbs40g
Fat31g
Fiber12g
Sodium695mg
Sugar5g

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