Georgian Lobio with Walnuts & Herbs
A hearty Georgian-style red bean stew simmered with fenugreek and coriander, thickened with walnuts and finished with a bright herb-vinegar lift and a crunchy toasted-walnut topping.
15m prep · 35m cook · 4 servingsGluten-Free
Ingredients
- 2 can (15 oz) Kidney Beans
- ½ cup Walnuts
- 1 whole Yellow Onion
- 3 cloves Garlic
- ¼ cup Fresh Cilantro
- 2 tbsp Fresh Dill
- 1 tsp Ground Fenugreek
- 1 tsp Ground Coriander
- ½ tsp Crushed Red Pepper Flakes
- 2 tbsp Red Wine Vinegar
- 1 cup Vegetable Broth
- 2 tbsp Olive Oil
- ½ tsp Salt
Instructions
Estimated nutrition (per serving)
Calories325 kcal
Protein12g
Carbs36g
Fat16g
Fiber10g
Sodium615mg
Sugar3g