PlantifulPlant-based meals made easy
← All meals

Georgian Lobio with Walnuts & Herbs

A hearty Georgian-style red bean stew simmered with fenugreek and coriander, thickened with walnuts and finished with a bright herb-vinegar lift and a crunchy toasted-walnut topping.

15m prep · 35m cook · 4 servingsGluten-Free

Add to weekSave

Ingredients

  • 2 can (15 oz) Kidney Beans
  • ½ cup Walnuts
  • 1 whole Yellow Onion
  • 3 cloves Garlic
  • ¼ cup Fresh Cilantro
  • 2 tbsp Fresh Dill
  • 1 tsp Ground Fenugreek
  • 1 tsp Ground Coriander
  • ½ tsp Crushed Red Pepper Flakes
  • 2 tbsp Red Wine Vinegar
  • 1 cup Vegetable Broth
  • 2 tbsp Olive Oil
  • ½ tsp Salt

Estimated nutrition (per serving)

Calories325 kcal
Protein12g
Carbs36g
Fat16g
Fiber10g
Sodium615mg
Sugar3g

More like this

Spicy Gluten-Free Vegan LunchesGluten-Free High-Fiber Vegan LunchesGluten-Free Vegan Kidney Bean MealsGluten-Free Vegan Lunches Under 400 CaloriesGluten-Free Vegan Walnut Meals
← Back to meals