Moroccan Spiced Red Lentil Soup

A velvety, warmly spiced lentil soup with cumin, cinnamon, and a squeeze of lemon. Simple, nourishing, and deeply satisfying on a cold evening.

10m prep · 20m cook · 4 servingsGluten-Free

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Ingredients

  • 1 ½ cups Dry Red Lentils
  • 1 can (14.5 oz) Diced Tomatoes
  • 4 cups Vegetable Broth
  • 1 whole Yellow Onion
  • 4 cloves Garlic
  • 1 tbsp Fresh Ginger
  • 2 tsp Ground Cumin
  • ½ tsp Ground Cinnamon
  • 1 tsp Sweet Paprika
  • ½ tsp Ground Turmeric
  • 2 tbsp Olive Oil
  • 1 whole Lemon
  • ¼ cup Fresh Cilantro
  • Salt

Estimated nutrition (per serving)

Calories290 kcal
Protein18g
Carbs45g
Fat8g
Fiber12g
Sodium480mg
Sugar6g

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