Chewy wild rice tossed with chickpeas, sweet grapes, dried cranberries and green onions in a bright lemon-maple dressing with rosemary and oregano.
10m prep · 1h 35m cook · 4 servingsGluten-Free
- 4 cups Water
- 1 cup Wild Rice
- 6 stalks Green Onions
- ½ cup Red Grapes
- 1 cup Canned Chickpeas
- ¼ cup Dried Cranberries
- 1 tsp Garlic
- 1 tsp Fresh Rosemary
- 2 whole Lemons
- 1 tsp Salt
- 1 pinch Dried Oregano
- 2 tbsp Maple Syrup
- 1 tbsp Olive Oil
Instructions
Estimated nutrition (per serving)
Calories300 kcal
Protein9g
Carbs59g
Fat5g
Fiber6g
Sodium700mg
Sugar17g
