Vegan Meatball Marinara Subs
Baked lentil-mushroom meatballs simmered in tangy marinara and tucked into toasted sub rolls with a drizzle of olive oil and fresh basil. A hearty, saucy plant-based sub.
25m prep · 55m cook · 4 servings
Ingredients
- 1 can (15 oz) Brown Lentils
- 8 oz Cremini Mushrooms
- ½ cup Old-fashioned Oats
- 1 tbsp Ground Flaxseed
- 3 tbsp Water
- 1 tbsp Italian Seasoning
- 1 tsp Garlic Powder
- 2 tbsp Soy Sauce
- ¼ tsp Salt
- 3 tbsp Olive Oil
- 2 cups Marinara Sauce
- 1 tsp Red Wine Vinegar
- 4 whole Sub Rolls
- ¼ cup Fresh Basil
Instructions
Estimated nutrition (per serving)
Calories500 kcal
Protein17g
Carbs69g
Fat17g
Fiber10g
Sodium1200mg
Sugar8g