Gluten-free vegan meals made with coconut

Coconut shows up in all its forms here, from the 15-Minute Chickpea Coconut Curry to the creamy Coconut Chia Pudding with Mango ready in just 10 minutes. With 44 gluten-free meals total, we've kept things simple and comforting, like the Chickpea & Spinach Coconut Stew and Carrot Curry Soup, both built on coconut, tomato, and warming spices rather than wheat-based thickeners.

A stack of three golden banana oat pancakes drizzled with maple syrup and topped with sliced banana and a sprinkle of cinnamon.

Banana Oat Pancakes

vegan black bean soup with pumpkin

Black Bean Soup with Pumpkin

Bowl of Brazilian tofu and black-eyed pea coconut moqueca over rice with cilantro

Brazilian Tofu & Black-Eyed Pea Moqueca

A bowl of rich, orange-red tikka masala sauce with whole chickpeas, garnished with a swirl of coconut cream and fresh cilantro, over fluffy basmati rice.

Butter Chickpea Tikka Masala

A bowl of golden-orange curry with chunks of butternut squash and red lentils, topped with fresh cilantro and served over basmati rice.

Butternut Squash & Red Lentil Curry

A plate of coconut rice with red kidney beans, golden fried plantain slices on the side, with a wedge of lime and fresh cilantro.

Caribbean Rice & Beans with Fried Plantains

vegan carrot curry soup

Carrot Curry Soup

vegan carrot top vegetable soup

Carrot-Top Vegetable Soup

A hearty, golden-orange stew in a deep bowl with visible chickpeas and dark green spinach leaves, steam rising from the surface.

Chickpea & Spinach Coconut Stew

A bowl of golden chickpea curry with wilted spinach in a creamy coconut-tomato sauce over basmati rice, topped with fresh cilantro.

Chickpea Coconut Curry

Baked cinnamon apple slices served with almond butter dip

Cinnamon Sugar Baked Apple Chips with Almond Butter Dip

Four glass jars of creamy white coconut chia pudding topped with bright orange diced mango and a sprinkle of toasted coconut flakes.

Coconut Chia Pudding with Mango

Coconut Chickpea Curry

Coconut Chickpea Curry

Coconut Chickpea Curry, a plant-based meal

Coconut Chickpea Curry

A bowl of rice noodles in a golden coconut curry broth with crispy tofu cubes, baby spinach, and fresh basil, with a lime wedge on the rim.

Coconut Curry Noodle Soup

A bowl of smooth, bright orange butternut squash soup with a swirl of coconut cream, pepitas, and a sprinkle of cilantro.

Coconut Ginger Butternut Squash Soup

vegan cream of asparagus soup

Cream of Asparagus Soup

A colorful bowl of cilantro-lime rice topped with saucy black beans, golden caramelized plantain slices, pickled red onions, and a lime wedge.

Cuban Black Bean & Plantain Rice Bowl

Chocolate-dipped peanut butter balls with flaky salt on a parchment-lined tray.

Easy Peanut Butter Balls

vegan eggplant curry with fresh mint

Eggplant Curry with Fresh Mint

Bowl of creamy spiced millet porridge topped with toasted coconut and walnuts

Ethiopian-Spiced Breakfast Millet Porridge

vegan garden tacos

Garden Tacos

vegan gluten free mushroom soup

Gluten-Free Mushroom Soup

A plate of golden-yellow vegetable biryani rice studded with green peas, carrots, cauliflower, golden raisins, and toasted cashews, garnished with fresh cilantro.

Indian Vegetable Biryani

Jamaican Coconut Curry with Kidney Beans

Jamaican Coconut Curry with Kidney Beans

Jerk tofu served over coconut rice and peas

Jerk Tofu with Coconut Rice and Peas

Bowl of maple-cinnamon roasted pecans

Maple-Cinnamon Roasted Pecans

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Creamy chickpea curry with spinach in a skillet, served over white basmati rice with cilantro.

Peanut Coconut Chickpea Curry

Golden pistachio cardamom granola on a baking sheet with clusters of oats and green pistachios.

Pistachio Cardamom Granola

Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

A bowl of golden-orange creamy red lentil dal served over fluffy white basmati rice, garnished with fresh cilantro and a lime wedge.

Quick Red Lentil Dal

Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

Bowl of maple-roasted pumpkin seed, almond, and cranberry trail mix

Spiced Maple Pumpkin Seed & Cranberry Trail Mix

Strawberry chia pudding in a glass jar topped with fresh strawberry slices.

Strawberries and Cream Chia Pudding

Stack of fluffy gluten-free pancakes topped with vegan butter and a drizzle of maple syrup.

Super Fluffy Gluten-Free Pancakes

Sweet Potato Coconut Curry, a plant-based meal

Sweet Potato Coconut Curry

Sweet Potato Soup

Sweet Potato Soup

vegan sweet potato soup with kale pesto

Sweet Potato Soup with Kale Pesto

Thai Coconut Curry, a plant-based meal

Thai Coconut Curry

A vibrant curry bowl with golden tofu, colorful vegetables in rich orange-red coconut sauce over white rice, garnished with cilantro and a lime wedge.

Thai Coconut Curry with Tofu

A smooth, bright orange soup in a bowl with a swirl of coconut cream, a sprinkle of crushed peanuts, fresh cilantro, and a lime wedge.

Thai Coconut Sweet Potato Soup

A wooden table topped with plates of food

Thai Mango Curry

A bowl of golden-brown massaman curry with potato chunks and roasted peanuts in a thick coconut sauce, served alongside steamed jasmine rice.

Thai Massaman Curry with Potatoes & Peanuts

A wide bowl of bright red-orange curry with cubes of golden kabocha pumpkin, crispy tofu, and scattered Thai basil leaves, over steamed jasmine rice.

Thai Pumpkin Red Curry

A bowl of creamy white coconut soup with sliced mushrooms, cherry tomatoes, and fresh cilantro, with a lime wedge on the rim.

Thai Tom Kha Coconut Soup with Mushrooms

Bowl of Thai-spiced coconut lime popcorn with toasted coconut and lime zest

Thai-Spiced Coconut Lime Popcorn

vegan tofu tacos

Tofu Tacos

Layered tropical chia pudding with mango and passion fruit in glass jars.

Tropical Chia Pudding

Creamy vegan mozzarella balls in brine with fresh basil and cherry tomatoes.

Vegan Bocconcini (Vegan Mozzarella Balls)

Gluten-free morning glory muffins with apple, carrot, coconut, and walnuts on a wooden board.

Vegan Gluten-Free Morning Glory Muffins

Bowl of caramelized tofu and edamame over jasmine rice with peanuts and cilantro

Vietnamese Caramelized Tofu & Edamame Rice Bowl

Related collections

Gluten-Free Vegan Coconut Dinners Gluten-Free Vegan Coconut Breakfasts Gluten-Free Vegan Coconut Snacks Vegan Coconut Meals Vegan Coconut Dinners Vegan Coconut Breakfasts All collections All 500+ meals