Gluten-free vegan lunches made with tomatoes

These lunches lean on tomatoes for brightness without any gluten-containing fillers. The Mediterranean Quinoa Power Bowl and Marry Me Bean Soup both come together in about 30 minutes with solid plant protein, while Lentil Walnut Taco Lettuce Cups bring a spicy, crunchy contrast. Roasted Red Pepper Tomato Soup rounds things out for a lighter, warming option.

White bean salad with chimichurri sauce, roasted peppers, and cherry tomatoes

Argentinian Chimichurri White Bean Salad

Creamy roasted eggplant soup topped with chopped tomatoes and fresh parsley in a white bowl.

Creamy Roasted Eggplant Soup

Lemon olive oil spaghetti with grape tomatoes and fresh basil in a white bowl.

Easy Lemon Olive Oil Pasta

French lentil Niçoise salad with potatoes, green beans, tomatoes, and olives

French Lentil Niçoise Salad

Baked stuffed tomatoes filled with herbed rice and topped with vegan feta

Greek-Style Stuffed Tomatoes with Herbed Rice

Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Mediterranean Quinoa Power Bowl, a plant-based meal

Mediterranean Quinoa Power Bowl

A large bowl of fluffy quinoa mixed with halved cherry tomatoes, diced cucumber, kalamata olives, and fresh parsley.

Mediterranean Quinoa Salad

Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

Brazilian black bean stew ladled over brown rice in a bowl, topped with fresh cilantro.

Vegan Feijoada (Brazilian Black Bean Stew)

Related collections

Vegan Tomato Lunches Gluten-Free Vegan Tomato Meals Gluten-Free Vegan Tomato Dinners Vegan Tomato Meals Vegan Tomato Dinners Gluten-Free Vegan Lunches All collections All 500+ meals