Vegan meals made with tomatoes

Tomatoes turn up in all kinds of dishes here, from the 15-Minute Chickpea Coconut Curry to the slower-simmered African Tomato Peanut Stew with Chickpeas at 30 minutes. Quick options like the 15-Minute Lentil Burgers sit alongside heartier bowls like Butter Chickpea Tikka Masala, its tomato and cashew base giving real depth. With 157 meals total, there's plenty of room to find your next weeknight favorite.

A deep bowl of reddish-brown peanut stew with chickpeas and dark green kale, served over rice with a sprinkle of chopped peanuts.

African Tomato Peanut Stew with Chickpeas

vegan air fryer potato skins

Air Fryer Potato Skins

White bean salad with chimichurri sauce, roasted peppers, and cherry tomatoes

Argentinian Chimichurri White Bean Salad

Crispy baked zucchini bites served with a bowl of marinara dipping sauce

Baked Zucchini Parmesan Bites with Marinara Dip

beetroot panzanella

Beetroot Panzanella

Black Bean Burger

Black Bean Burgers

vegan black bean soup with pumpkin

Black Bean Soup with Pumpkin

Bowl of Brazilian tofu and black-eyed pea coconut moqueca over rice with cilantro

Brazilian Tofu & Black-Eyed Pea Moqueca

Buffalo chickpea tacos on corn tortillas with lettuce, tomatoes, avocado, and ranch drizzle.

Buffalo Chickpea Tacos

A bowl of rich, orange-red tikka masala sauce with whole chickpeas, garnished with a swirl of coconut cream and fresh cilantro, over fluffy basmati rice.

Butter Chickpea Tikka Masala

A bowl of golden-orange curry with chunks of butternut squash and red lentils, topped with fresh cilantro and served over basmati rice.

Butternut Squash & Red Lentil Curry

Bowl of Cajun red beans and rice with smoky tempeh crumbles

Cajun Red Beans and Rice with Smoky Tempeh

A large bowl of bowtie pasta tossed with halved cherry tomatoes, creamy white beans, fresh torn basil, and glistening with balsamic dressing.

Caprese Pasta Salad with White Beans

cauliflower rice buddha bowl

Cauliflower Rice Buddha Bowl

A hearty, golden-orange stew in a deep bowl with visible chickpeas and dark green spinach leaves, steam rising from the surface.

Chickpea & Spinach Coconut Stew

Two naan flatbreads topped with a spiced chickpea-spinach mixture, blistered cherry tomatoes, and a drizzle of tahini, cut into wedges on a cutting board.

Chickpea & Spinach Naan Flatbread Pizza

A bowl of golden chickpea curry with wilted spinach in a creamy coconut-tomato sauce over basmati rice, topped with fresh cilantro.

Chickpea Coconut Curry

Golden chickpea omelet topped with spinach, cherry tomatoes, and salsa on a white plate.

Chickpea Omelet

A cast-iron skillet of red shakshuka sauce with whole chickpeas, topped with fresh parsley and a drizzle of tahini, with pita bread alongside.

Chickpea Shakshuka

Chipotle black bean stuffed poblanos topped with pico de gallo and avocado on a white plate.

Chipotle Black Bean and Rice Stuffed Poblanos

Chunky Spanish Rice, a plant-based meal

Chunky Spanish Rice

A large bowl of colorful minestrone soup with visible pasta, white beans, zucchini, green beans, and carrots in a tomato broth, topped with fresh basil.

Classic Italian Minestrone

A toasted bun overflowing with thick, saucy lentil sloppy joe filling, served alongside coleslaw and pickle spears.

Classic Lentil Sloppy Joes

A toasted hamburger bun overflowing with a thick, reddish-brown lentil sloppy joe mixture, with coleslaw and pickle spears on the side.

Classic Vegan Lentil Sloppy Joes

Coconut Chickpea Curry

Coconut Chickpea Curry

Coconut Chickpea Curry, a plant-based meal

Coconut Chickpea Curry

Creamy Lemon Garlic Pasta with Artichokes

Creamy Lemon Garlic Pasta with Artichokes

Creamy roasted eggplant soup topped with chopped tomatoes and fresh parsley in a white bowl.

Creamy Roasted Eggplant Soup

Creamy butter beans in sun dried tomato cashew sauce with wilted spinach in a skillet.

Creamy Sun Dried Tomato Butter Beans

Creamy Tomato Basil Pasta, a plant-based meal

Creamy Tomato Basil Pasta

A bowl of tomato soup with a spoon

Creamy Tomato Basil Soup

A bowl of creamy orange-red tomato soup with floating tortellini and wilted spinach, topped with fresh basil and a drizzle of olive oil.

Creamy Tomato Tortellini Soup

the broke vegans creamy vegetable soup

Creamy Vegetable Soup

Crispy chickpea flour socca bites served with herbed tomato dip

Crispy Baked Socca Bites with Herbed Tomato Dip

A plate of yellow turmeric rice topped with a saucy lentil picadillo studded with green olives and raisins, garnished with fresh cilantro.

Cuban Lentil Picadillo

A plate of fluffy white rice topped with a saucy lentil picadillo studded with green olives and raisins, garnished with fresh cilantro.

Cuban Picadillo with Lentils over Rice

Seitan picadillo with olives and raisins served over white rice with toasted almonds

Cuban-Style Seitan Picadillo over Rice

Curried Chickpea Burgers, a plant-based meal

Curried Chickpea Burgers

delicious vegan fried rice

Delicious Fried Rice

double tomato courgetti spaghetti

Double Tomato Courgetti Spaghetti

easy vegan black bean soup

Easy Black Bean Soup

Creamy chickpea curry with spinach in a skillet, served over white rice with cilantro.

Easy Chickpea Curry

Lemon olive oil spaghetti with grape tomatoes and fresh basil in a white bowl.

Easy Lemon Olive Oil Pasta

vegan open faced alt avocado lettuce tomato

Easy Open-Faced ALT (Avocado, Lettuce, Tomato)

A wide skillet of bubbling red tomato sauce with cubed eggplant and chickpeas, garnished with fresh parsley and served with slices of crusty bread on the side.

Eggplant & Chickpea Shakshuka

Bowl of Egyptian ful medames topped with crispy chickpeas, tomato and seed dukkah

Egyptian Ful Medames with Crispy Chickpeas & Seed Dukkah

Bowl of Egyptian koshari with rice, pasta, lentils, tomato sauce, and crispy onions

Egyptian Koshari

A deep bowl of thick, brick-red lentil stew with a sheen of spiced oil on top, served alongside jasmine rice.

Ethiopian Misir Wot (Red Lentil Stew)

Platter of berbere-spiced tofu and chickpea tibs over basmati rice with toasted seeds

Ethiopian Tofu & Chickpea Tibs Platter

Four slices of toasted sourdough topped with mashed avocado, halved cherry tomatoes, thinly sliced red onion, and a sprinkle of everything bagel seasoning.

Everything Bagel Avocado Toast

Bowl of French lentil and walnut cassoulet garnished with parsley

French Lentil & Walnut Cassoulet

French lentil Niçoise salad with potatoes, green beans, tomatoes, and olives

French Lentil Niçoise Salad

vegan garden tacos

Garden Tacos

Toasted baguette bites topped with white bean spread and cherry tomatoes

Garlic Herb White Bean Toast Bites

Garlicky cherry tomato pasta with white beans, kale, and olives in a skillet.

Garlicky Cherry Tomato Pasta with White Beans

A rustic baking dish of large white butter beans in a thick, herbed tomato sauce, topped with fresh dill and served with crusty bread.

Greek Gigantes Plaki (Giant Baked Beans)

Bowl of seared tempeh, chickpeas, and fresh vegetables drizzled with lemon-tahini sauce with pita on the side

Greek Tempeh Gyro Bowl with Lemon-Tahini

greek inspired vegan spaghetti squash

Greek-Inspired Spaghetti Squash

Baked stuffed tomatoes filled with herbed rice and topped with vegan feta

Greek-Style Stuffed Tomatoes with Herbed Rice

Grilled asparagus farro salad with cherry tomatoes, dried apricots, and toasted almonds.

Grilled Asparagus Salad with Dried Apricots and Almonds

Bowl of Hungarian mushroom-seitan goulash over noodles with vegan sour cream and parsley

Hungarian Mushroom-Seitan Goulash

A plate of golden-yellow aloo gobi with cubed potatoes and cauliflower florets, garnished with fresh cilantro and served alongside basmati rice and naan.

Indian Aloo Gobi (Potato & Cauliflower Curry)

A bowl of rich, reddish-brown chana masala with whole chickpeas in a thick tomato sauce, garnished with fresh cilantro and a wedge of lemon, over basmati rice.

Indian Chana Masala

A plate of dark, caramelized nasi goreng fried rice topped with sliced cucumber, a wedge of tomato, and crispy fried shallots.

Indonesian Nasi Goreng (Fried Rice)

Pasta with white bean and tempeh ragù and fresh basil

Italian White Bean & Tempeh Ragù

Italian White Bean & Walnut Rigatoni Bake — a home-cooked vegan meal

Italian White Bean & Walnut Rigatoni Bake

Jackfruit carnitas tacos on corn tortillas with spiced shredded filling in a skillet nearby.

Jackfruit Carnitas Tacos

Jackfruit Ceviche, a plant-based meal

Jackfruit Ceviche

jans carrot soup vegan and dairy free

Jan's Carrot Soup

A plate with baked falafel crumbles over a smear of hummus, alongside a parsley-tomato-cucumber salad, warm pita halves, and a drizzle of white tahini sauce.

Lazy Falafel Plate with Tahini Sauce

A mound of lentils and rice on a plate topped with a generous pile of dark, crispy caramelized onion rings, with a side of fresh cucumber-tomato salad and yogurt.

Lebanese Mujadara with Crispy Onions

a salad with lemons and spinach in a bowl

Lemon Herb Couscous Bowl

A golden-topped shepherd's pie in a baking dish with a spoonful removed, showing the dark lentil-mushroom filling beneath the creamy mashed potato layer.

Lentil & Mushroom Shepherd's Pie

Red lentil bolognese tossed with wide pasta, topped with fresh parsley in a deep skillet.

Lentil Bolognese

Lentil Bolognese, a plant-based meal

Lentil Bolognese

lentil tacos

Lentil Tacos

Lentil burger with lettuce and tomato on a toasted whole wheat bun, ketchup on the side.

Lentil Walnut Burgers

Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

Loaded Veggie Nachos with Walnut Taco Meat

Loaded Veggie Nachos with Walnut Taco Meat

maccheroni with seitan ragu

Maccheroni with Seitan Ragu

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Creamy butter beans in sun-dried tomato sauce with wilted spinach in a skillet.

Marry Me Butter Beans

Crispy tofu pieces in a creamy sun-dried tomato and spinach sauce in a skillet.

Marry Me Tofu

A bubbling oval baking dish of large butter beans in a rich tomato sauce with olives and fresh herbs, served with slices of crusty bread.

Mediterranean Baked Butter Beans

Mediterranean grain bowl with crispy falafel, hummus, olives, parsley salad, and tahini drizzle.

Mediterranean Bowl

Mediterranean chickpea wrap sliced in half showing hummus, spinach, olives, and tomatoes.

Mediterranean Chickpea Wrap

Mediterranean falafel bowl with hummus, tabouli, fresh vegetables, and olive oil drizzle.

Mediterranean Falafel Bowls

Two naan flatbreads spread with hummus, topped with roasted zucchini, red peppers, red onion, fresh arugula, and a drizzle of balsamic glaze.

Mediterranean Hummus & Roasted Veggie Flatbread

Mediterranean Lentil Salad

Mediterranean Lentil Salad

a bowl of food

Mediterranean Pasta Salad

Mediterranean Quinoa Bowl, a plant-based meal

Mediterranean Quinoa Bowl

Mediterranean Quinoa Power Bowl, a plant-based meal

Mediterranean Quinoa Power Bowl

A large bowl of fluffy quinoa mixed with halved cherry tomatoes, diced cucumber, kalamata olives, and fresh parsley.

Mediterranean Quinoa Salad

A platter of roasted Mediterranean vegetables and chickpeas arranged over a swirl of hummus, garnished with fresh herbs, olive oil, and warm pita triangles.

Mediterranean Sheet Pan Vegetables with Hummus

Mexican Bean Lasagna, a plant-based meal

Mexican Bean Lasagna

A warm pita pocket stuffed with golden falafel-spiced chickpeas, diced cucumber, tomatoes, pickled red onion, and a drizzle of creamy tahini sauce.

Middle Eastern Falafel-Spiced Chickpea Pitas

A grain bowl of fluffy couscous topped with golden za'atar-spiced chickpeas, shaved cucumber ribbons, cherry tomatoes, pink pickled turnip, and a creamy tahini drizzle.

Middle Eastern Grain Bowl with Za'atar Chickpeas

middle eastern inspired veggie balls with lambs lettuce

Middle Eastern Inspired Veggie Balls with Lambs Lettuce

black and white happy birthday signage

Minestrone

Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

Moroccan Spiced Red Lentil Soup

Moroccan Spiced Red Lentil Soup

a wooden cutting board topped with a bowl of vegetables

Moroccan Vegetable Tagine

A plate of wide pappardelle pasta topped with a dark, chunky mushroom-walnut bolognese sauce, garnished with fresh basil and nutritional yeast.

Mushroom & Walnut Bolognese

vegan mushroom masala

Mushroom Masala

mushroom shawarma

Mushroom Shawarma

Mushroom walnut taco meat in corn tortillas topped with avocado, lettuce, and cilantro.

Mushroom Walnut Tacos

A cast-iron skillet of red shakshuka sauce with white cannellini beans, a swirl of orange harissa, and scattered fresh parsley, with warm pita on the side.

North African White Bean Shakshuka

Creamy tomato orzo with chickpeas and spinach in a wide skillet, topped with fresh basil.

One Pot Creamy Tomato Orzo

vegan one pot coconut curry with pasta and vegetables

One-Pot Coconut Curry with Pasta and Vegetables

A large pot of creamy pasta with wilted spinach, white beans, and sun-dried tomato pieces visible throughout, with a wooden spoon resting on the edge.

One-Pot Creamy Tuscan Pasta

A wide shallow bowl of creamy tomato-red orzo pasta studded with cherry tomatoes and torn fresh basil leaves, with a crack of pepper on top.

One-Pot Tomato Basil Orzo

vegan paella

Paella

parsnip kale kidney bean hotpot

Parsnip, Kale & Kidney Bean Hotpot

A bowl of thick Italian soup with small ditalini pasta, kidney beans, diced tomatoes, and fresh basil, with a crusty bread slice on the side.

Pasta e Fagioli

vegan pasta salad

Pasta Salad

A plate of penne pasta in a creamy, pale pink vodka sauce, garnished with fresh basil leaves and a sprinkle of nutritional yeast.

Penne alla Vodka (Cashew Cream)

Spicy peri-peri chickpeas in a skillet topped with fresh cucumber-tomato salsa and cilantro.

Peri-Peri Chickpeas

Plate of Peruvian seitan lomo saltado with fries and rice, garnished with cilantro

Peruvian Seitan Lomo Saltado

a group of mushrooms sitting on top of a blue surface

Portobello Mushroom Burgers

A bowl of thick orange-brown pumpkin and black bean chili topped with a dollop of cashew sour cream, pepitas, and fresh cilantro.

Pumpkin & Black Bean Chili

A bowl of golden-orange creamy red lentil dal served over fluffy white basmati rice, garnished with fresh cilantro and a lime wedge.

Quick Red Lentil Dal

quinoa black bean tacos vegan

Quinoa Black Bean Tacos

A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

Quinoa Pumpkin Chili, a plant-based meal

Quinoa Pumpkin Chili

A plate of penne pasta topped with a chunky red lentil-walnut bolognese sauce, garnished with fresh basil and a sprinkle of nutritional yeast.

Red Lentil & Walnut Bolognese with Penne

Roasted bell peppers in a pan.

Roasted Red Pepper Hummus Bowl

Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

roasted vegetable lasagne

Roasted Vegetable Lasagna

Savory breakfast bowl with roasted potatoes, burst tomatoes, tempeh crumbles, and avocado.

Savory Vegan Breakfast Bowls (Pizza-Inspired)

Rustic scissor-cut tofu noodles tossed in marinara sauce topped with nutritional yeast.

Scissor-Cut Tofu Pasta

Seitan burgundy stew over mashed potatoes garnished with parsley

Seitan Burgundy Stew over Mashed Potatoes

Bowl of Senegalese peanut stew with tofu, chickpeas, and rice

Senegalese Peanut Mafé with Chickpeas & Tofu

Sheet pan pasta with roasted red pepper sauce, kale, mushrooms, and vegan sausage.

Sheet Pan Pasta with Roasted Red Pepper and Tomato Sauce

easy vegan sheet pan roasted cauliflower tomatoes and garbanzo beans

Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans

Open-faced sourdough toasts topped with eggplant caponata and pine nuts

Sicilian Caponata Toast

Bowl of Sicilian white bean and walnut pasta topped with crispy tofu crumble and basil

Sicilian White Bean & Walnut Pasta with Crispy Tofu Crumble

slow cooker vegan sweet potato chili

Slow Cooker Sweet Potato Chili

A deep bowl of thick, dark red chili loaded with black beans, quinoa, and corn, topped with sliced avocado, cilantro, and a lime wedge.

Smoky Black Bean & Quinoa Chili

Smoky Black Bean Burgers

Smoky Black Bean Burgers

A deep bowl of thick, dark black bean soup topped with diced avocado, crushed tortilla chips, a dollop of dairy-free sour cream, and a lime wedge.

Smoky Black Bean Soup with Lime & Avocado

Bowl of smoky pinto bean and walnut chili garnished with avocado and cilantro

Smoky Pinto Bean & Walnut Chili

Skillet of tempeh and black bean enchilada mixture topped with melted vegan cheddar, avocado, and crispy tortilla strips

Smoky Tempeh & Black Bean Enchilada Skillet

Bowl of smoky three-bean tempeh chili garnished with lime wedges

Smoky Three-Bean & Tempeh Chili

vegan southern greens

Southern Greens

A deep bowl of thick, smoky chili studded with sweet potato cubes and quinoa, topped with diced avocado, fresh cilantro, and a lime wedge.

Southwest Sweet Potato & Quinoa Chili

vegan spaghetti

Spaghetti

Spaghetti with Sicilian Pesto, a plant-based meal

Spaghetti with Sicilian Pesto

A wide bowl of Spanish chickpea and spinach stew in a rust-colored tomato sauce, served with a thick slice of toasted bread.

Spanish Chickpea & Spinach Stew (Espinacas con Garbanzos)

spicy bean burgers with avocado salsa

Spicy Bean Burgers with Avocado Salsa

Spicy Ethiopian red lentil stew with potatoes and spinach in a rustic pot.

Spicy Ethiopian Lentil Stew

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