Vegan snacks with 8g of fiber or more

We keep these snacks on hand for when fiber matters as much as flavor. The Crispy Crunchy Roasted Chickpeas take just 30 minutes and bring a spicy crunch, while Vegan Nachos layer black beans, cashew, and tomato for a heartier plate. Need something faster? The Everyday Recovery Shake blends banana and peanut in only 5 minutes.

Stack of chewy date and peanut butter energy bites with chocolate chips

Chewy Date & Peanut Butter Energy Bites

Jar of smooth green pistachio butter with roasted pistachios scattered alongside.

Pistachio Butter

Scoops of purple red bean ice cream in a bowl with fresh blueberries on top.

Red Bean Ice Cream

A glass of creamy banana peanut butter protein shake.

The Everyday Recovery Shake

A thick banana-oat protein shake with visible oat flecks.

The Long-Day Refuel

Vegan charcuterie board with cheeses, hummus, crackers, fruit, nuts, and olives.

Vegan Charcuterie Board

Loaded vegan nachos with cashew cheese sauce, black beans, tomatoes, and cilantro.

Vegan Nachos

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30-Minute Vegan Snacks Vegan Snacks Under 400 Calories Gluten-Free Vegan Snacks Gluten-Free 30-Minute Vegan Snacks 20-Minute Vegan Snacks Gluten-Free Vegan Snacks Under 400 Calories All collections All 500+ meals