Vegan lunches made with avocado

These 13 lunches lean on avocado for creaminess, whether it's mashed onto the 10-minute Open-Faced ALT or blended into the dressing on the Buddha Bowl With Almond Avocado Dressing. If you want something heartier, the Smoky Tempeh Wraps and TTLA Sandwich bring real protein alongside maple and tomato. There's also cold options like the Cold Soba Noodle Salad for warm days.

Two halves of a stuffed wrap on a plate showing a cross-section of smoky BBQ chickpeas, creamy avocado, crunchy slaw, and pickled jalapenos.

BBQ Chickpea Wraps

BBQ jackfruit sandwich with avocado slaw and cashews on a whole grain bun.

BBQ Jackfruit Sandwiches with Avocado Slaw

vegan buddha bowl with almond avocado dressing

Buddha Bowl With Almond Avocado Dressing

Chili lime tofu lettuce wraps topped with carrot, cucumber, avocado, and cilantro.

Chili Lime Tofu Lettuce Wraps

A plate of chilled soba noodles tossed with edamame, sliced cucumber, avocado, and shredded carrots, drizzled with a golden miso-ginger dressing and topped with sesame seeds.

Cold Soba Noodle Salad with Miso-Ginger Dressing

vegan open faced alt avocado lettuce tomato

Easy Open-Faced ALT (Avocado, Lettuce, Tomato)

Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

rainbow veg rolls with peanut dipping sauce

Rainbow Veg Rolls with Peanut Dipping Sauce

Smoky Tempeh Wraps

Smoky Tempeh Wraps

Soba Noodle Salad with Sesame and Citrus, a plant-based meal

Soba Noodle Salad with Sesame and Citrus

TTLA sandwich stacked with tempeh bacon, avocado, tomato, pickles, and lettuce on toasted bread.

TTLA Sandwich

Related collections

Vegan Avocado Meals Vegan Avocado Dinners Gluten-Free Vegan Avocado Meals Gluten-Free Vegan Avocado Dinners Vegan Avocado Breakfasts 30-Minute Vegan Lunches All collections All 500+ meals