Vegan lunches ready in 30 minutes or less

When midday hits and time's tight, these lunches keep it quick without skimping on flavor. The 15-Minute Lentil Burgers come together in a flash with walnut and green-onion, while Cold Soba Noodle Salad with Miso-Ginger Dressing is ready in 20 minutes with edamame and avocado. From BBQ Jackfruit Sandwiches to Barbecue Tempeh, there's variety for every 30-minute break.

Bowl of black-eyed pea and collard greens salad topped with peanuts and cilantro

Brazilian Black-Eyed Pea & Collard Greens Salad

A plate of chilled soba noodles tossed with edamame, sliced cucumber, avocado, and shredded carrots, drizzled with a golden miso-ginger dressing and topped with sesame seeds.

Cold Soba Noodle Salad with Miso-Ginger Dressing

A large bowl of rice noodles tossed in creamy peanut sauce with shredded purple cabbage, carrots, edamame, and fresh cilantro.

Cold Thai Peanut Noodle Salad

Two halves of pita bread stuffed with a yellow-tinted curried chickpea salad with visible golden raisins and diced celery.

Curried Chickpea Salad in Pita

vegan open faced alt avocado lettuce tomato

Easy Open-Faced ALT (Avocado, Lettuce, Tomato)

French lentil Niçoise salad with potatoes, green beans, tomatoes, and olives

French Lentil Niçoise Salad

Hummus salad sandwich on toasted sprouted grain bread with colorful vegetable filling.

Hummus Salad Sandwiches

Hummus Wrap

Hummus Wrap

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Mediterranean chickpea wrap sliced in half showing hummus, spinach, olives, and tomatoes.

Mediterranean Chickpea Wrap

Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

vegan raw sunchoke salad with apples

Raw Sunchoke Salad with Apples

A whole grain bread sandwich cut in half on a plate, revealing creamy chickpea salad with celery and red onion topped with green lettuce.

Smashed Chickpea Salad Sandwich

Smoky Pulled Jackfruit Sandwiches

Smoky Pulled Jackfruit Sandwiches

Whole grain bagel sandwich with chickpea mash, sun-dried tomato spread, cucumber, and arugula.

Sun-Dried Tomato and Chickpea Bagel Sandwich

A bowl of tempeh crumbles in a spicy mustard-soy glaze with steamed mixed vegetables.

Tempeh Power Bowl

Vegan egg salad sandwich on toasted bread with lettuce, sliced on a wooden board.

Vegan Egg Salad Sandwich

White bean and shaved cabbage salad topped with orange slices and sesame seeds.

White Bean and Shaved Cabbage Salad with Orange Dressing

Related collections

Gluten-Free 30-Minute Vegan Lunches 20-Minute Vegan Lunches 15-Minute Vegan Lunches Gluten-Free 20-Minute Vegan Lunches High-Fiber Vegan Lunches High-Protein Vegan Lunches All collections All 500+ meals