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Vegan lunches ready in 20 minutes or less

When midday hits and time is short, these 21 meals get you fed fast without sacrificing flavor. The 15-Minute Lentil Burgers pack 20g of protein, while the Cold Soba Noodle Salad with Miso-Ginger Dressing brings edamame and avocado into a bright 20-minute bowl. Whether you want a quick wrap like the BBQ Chickpea Wraps or a raw option like the Raw Broccoli Salad, lunch is on the table in 20 minutes or less.

A plate of chilled soba noodles tossed with edamame, sliced cucumber, avocado, and shredded carrots, drizzled with a golden miso-ginger dressing and topped with sesame seeds.

Cold Soba Noodle Salad with Miso-Ginger Dressing

20 min
A large bowl of rice noodles tossed in creamy peanut sauce with shredded purple cabbage, carrots, edamame, and fresh cilantro.

Cold Thai Peanut Noodle Salad

20 minGF
Two halves of pita bread stuffed with a yellow-tinted curried chickpea salad with visible golden raisins and diced celery.

Curried Chickpea Salad in Pita

15 min
vegan open faced alt avocado lettuce tomato

Easy Open-Faced ALT (Avocado, Lettuce, Tomato)

12 min
Hummus Wrap

Hummus Wrap

12 min
A whole grain bread sandwich cut in half on a plate, revealing creamy chickpea salad with celery and red onion topped with green lettuce.

Smashed Chickpea Salad Sandwich

15 min
Vegan egg salad sandwich on toasted bread with lettuce, sliced on a wooden board.

Vegan Egg Salad Sandwich

10 min

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30-Minute Vegan LunchesGluten-Free 30-Minute Vegan Lunches15-Minute Vegan LunchesGluten-Free 20-Minute Vegan LunchesHigh-Fiber Vegan LunchesHigh-Protein Vegan LunchesAll collectionsAll 500+ meals