When midday hits fast, these nine lunches keep pace: the 15-Minute Lentil Burgers bring walnut and green-onion crunch alongside 20g of protein, while the Mediterranean Chickpea Wrap folds beets and spinach together in just 10 minutes. Quick sandwiches like the Smashed Chickpea Salad or Vegan Egg Salad round things out with tofu and celery for satisfying, no-fuss midday meals.
