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Vegan dinners made with seitan

These nine dinners lean on seitan for texture and protein, from a 30-minute Mongolian Seitan with ginger and garlic to the slower Maccheroni with Seitan Ragu at 90 minutes. Hungarian Mushroom-Seitan Goulash brings 86g protein, while Three-Bean & Seitan Skillet Chili pairs seitan with black beans and kidney beans. Whether you're planning a few meatless nights or cooking fully plant-based, there's a timeline and protein count here to fit the evening.