Purple Sweet Potato and Spinach Stew

Purple sweet potato and chickpeas simmer in a cumin- and turmeric-spiced coconut sauce with wilted spinach, served warm over brown basmati rice.

15m prep · 55m cook · 4 servingsGluten-Free

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Ingredients

  • 1 cup Brown Basmati Rice
  • 1 lb Purple Sweet Potato
  • 1 tbsp Avocado Oil
  • ½ tsp Cumin Seeds
  • ½ tsp Black Mustard Seeds
  • 1 cup White Onion
  • 1 can (15 oz) Chickpeas
  • ½ cup Light Coconut Milk
  • 1 tbsp Chickpea Flour
  • ½ tsp Ground Coriander
  • ½ tsp Ground Turmeric
  • ¼ tsp Ground Ginger
  • ¼ tsp Crushed Red Pepper
  • 3 cups Fresh Spinach
  • 1 tbsp Lemon Juice
  • 4 cups Water
  • ¾ tsp Salt
  • Black Pepper

Estimated nutrition (per serving)

Calories460 kcal
Protein12g
Carbs83g
Fat9g
Fiber11g
Sodium475mg
Sugar9g

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