Quick Red Lentil Dal
Velvety red lentils simmered with onion, garlic, ginger, tomatoes and warming spices, brightened with a squeeze of lemon. Served over fluffy basmati rice.
15m prep · 35m cook · 4 servingsGluten-Free
Ingredients
- 1 ½ cups Dry Red Lentils
- 1 whole Yellow Onion
- 4 cloves Garlic
- 1 tbsp Fresh Ginger
- 1 ½ tsp Ground Cumin
- 1 tsp Ground Turmeric
- 1 tsp Garam Masala
- 1 can (14.5 oz) Diced Tomatoes
- 4 cups Vegetable Broth
- 2 tbsp Coconut Oil
- 2 tbsp Lemon Juice
- 1 tsp Salt
- 2 cups Basmati Rice
- 3 cups Water
- ¼ cup Fresh Cilantro
Instructions
Estimated nutrition (per serving)
Calories715 kcal
Protein27g
Carbs131g
Fat9g
Fiber12g
Sodium1150mg
Sugar4g