Tempeh, Black Bean & Edamame Sloppy Joes
A saucy, tangy-sweet sloppy joe filling of browned crumbled tempeh, chopped edamame, and black beans, piled onto toasted whole wheat buns.
15m prep · 25m cook · 4 servings
Ingredients
- 8 oz Tempeh
- 1 ½ cups Frozen Shelled Edamame
- 1 can (15 oz) Canned Black Beans
- ¼ cup Tomato Paste
- ¼ cup Ketchup
- 2 tbsp Yellow Mustard
- 2 tbsp Maple Syrup
- 1 tbsp Apple Cider Vinegar
- ¾ cup Water
- 1 whole Yellow Onion
- 2 cloves Garlic
- 1 tbsp Olive Oil
- 1 tsp Chili Powder
- ½ tsp Salt
- ¼ tsp Black Pepper
- 4 whole Whole Wheat Burger Bun
Instructions
Estimated nutrition (per serving)
Calories483 kcal
Protein27g
Carbs68g
Fat14g
Fiber12g
Sodium895mg
Sugar16g