Lazy Falafel Plate with Tahini Sauce
Crispy baked chickpea falafel crumbles piled over creamy hummus with a bright tomato-cucumber-parsley salad, a lemony tahini drizzle and warm pita.
20m prep · 25m cook · 4 servings
Ingredients
- 2 can (15 oz) Chickpeas
- ½ cup Fresh Parsley
- 3 cloves Garlic
- 1 ½ tsp Ground Cumin
- 1 tsp Ground Coriander
- 2 tbsp All-purpose Flour
- 3 tbsp Olive Oil
- 1 ¼ tsp Salt
- 1 cup Store-bought Hummus
- 3 tbsp Tahini
- 2 tbsp Lemon Juice
- 3 tbsp Water
- 1 cup Cherry Tomatoes
- ½ whole English Cucumber
- 4 whole Pita Bread
Instructions
Estimated nutrition (per serving)
Calories580 kcal
Protein18g
Carbs75g
Fat25g
Fiber12g
Sodium1540mg
Sugar7g