Gluten-free vegan meals ready in 20 minutes or less

We built this collection around meals that skip both gluten and the long cook times, so a 15-Minute Chickpea Coconut Curry or 20-Minute Black Bean Tacos can land on the table just as fast as a 10-Minute Tofu Scramble. Whether you're fully plant-based or just fitting in more meatless dinners, you'll find options from a 16 g protein Chocolate Cherry Protein Shake to a 490-calorie Cold Thai Peanut Noodle Salad, all 49 ready in 20 minutes or less.

A stack of three golden banana oat pancakes drizzled with maple syrup and topped with sliced banana and a sprinkle of cinnamon.

Banana Oat Pancakes

A tall stack of three crispy corn tostadas layered with smashed black beans, shredded romaine, diced avocado, pickled red onion, and drizzled salsa verde.

Black Bean Tostada Stack

Buffalo chickpea tacos on corn tortillas with lettuce, tomatoes, avocado, and ranch drizzle.

Buffalo Chickpea Tacos

Bowl of buckwheat porridge topped with diced pear and chopped walnuts

Cardamom Pear Buckwheat Porridge

Thick chocolate cherry protein shake in a glass with a dark cherry on top.

Chocolate Cherry Protein Shake

A large bowl of rice noodles tossed in creamy peanut sauce with shredded purple cabbage, carrots, edamame, and fresh cilantro.

Cold Thai Peanut Noodle Salad

Creamy butter beans in sun dried tomato cashew sauce with wilted spinach in a skillet.

Creamy Sun Dried Tomato Butter Beans

Mango Black Bean Salad

Mango Black Bean Salad

Mushroom walnut taco meat in corn tortillas topped with avocado, lettuce, and cilantro.

Mushroom Walnut Tacos

A skillet of golden chickpea flour scramble studded with diced red bell pepper, onion, and fresh spinach, sprinkled with black pepper.

Savory Chickpea Flour Scramble

Sun-dried tomato white bean dip served with carrot and cucumber sticks

Sun-Dried Tomato White Bean Dip

A pink tart cherry banana protein shake garnished with fresh cherries.

Tart Cherry Recovery Shake

A glass of creamy banana peanut butter protein shake.

The Everyday Recovery Shake

A vivid green spinach and banana protein smoothie topped with hemp seeds.

The Green Machine

A thick banana-oat protein shake with visible oat flecks.

The Long-Day Refuel

A thick banana protein shake dusted with cinnamon.

The Pre-Bed Shake

Tofu scramble with pinto beans and salsa served in warm corn tortillas on a plate.

Tofu Scramble Tacos

vegan tuna salad

Tuna Salad

Related collections

Gluten-Free 30-Minute Vegan Meals Gluten-Free 30-Minute Vegan Dinners Gluten-Free 30-Minute Vegan Lunches Gluten-Free 30-Minute Vegan Breakfasts Gluten-Free 30-Minute Vegan Snacks Gluten-Free 15-Minute Vegan Meals All collections All 500+ meals