Japanese-inspired gluten-free vegan dinners

These six bowls lean on rice, edamame, and crisped tofu or tempeh instead of wheat-based sauces, so the flavor comes from sesame, ginger, and maple. The Teriyaki Tempeh & Edamame Donburi comes together in 30 minutes with 26g protein, while the Edamame Fried Rice with Crispy Tofu takes 55 minutes and delivers 35g protein for a heartier dinner.

A colorful sushi bowl with seasoned rice, bright green edamame, sliced avocado, cucumber, shredded carrots, nori strips, and a drizzle of spicy mayo.

Edamame Crunch Sushi Bowl

Edamame fried rice with crispy tofu in a skillet

Edamame Fried Rice with Crispy Tofu

A colorful poke bowl with cubed marinated tofu, sliced avocado, edamame, cucumber, shredded carrots, and a sprinkle of sesame seeds over sushi rice.

Hawaiian Tofu Poke Bowl

Sushi rice bowl with avocado, pickled cucumber and carrots, nori strips and sesame.

Sushi Bowl

Rice bowl topped with teriyaki tempeh, edamame, julienned carrots, and sesame seeds

Teriyaki Tempeh & Edamame Donburi

Teriyaki glazed tofu cubes over jasmine rice with edamame and sesame seeds.

Teriyaki Tofu Bowl

Related collections

Vegan Japanese Dinners Gluten-Free Vegan Japanese Meals Gluten-Free High-Fiber Vegan Dinners Spicy Gluten-Free Vegan Dinners Gluten-Free High-Protein Vegan Dinners Gluten-Free Vegan Dinners Under 400 Calories All collections All 500+ meals