Vegan lunches made with spinach

These ten meals put spinach to work in quick, satisfying ways, from a 10-minute Mediterranean Chickpea Wrap to the slower-simmered Purple Sweet Potato and Spinach Stew. We also like the Spinach-Cherry Pasta Salad for its poppy seed dressing and the Marry Me Bean Soup for its garlicky, spicy kick, all easy midday options.

Two halves of pita bread stuffed with a yellow-tinted curried chickpea salad with visible golden raisins and diced celery.

Curried Chickpea Salad in Pita

Hummus Wrap

Hummus Wrap

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Mediterranean chickpea wrap sliced in half showing hummus, spinach, olives, and tomatoes.

Mediterranean Chickpea Wrap

Mediterranean sushi rolls with couscous and vegetables sliced on a board with tahini dipping sauce.

Mediterranean Sushi Rolls with Tahini Dipping Sauce

Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

Sliced quinoa, apple, and sweet potato wrap on a wooden board with spinach visible inside.

Quinoa, Apple, and Sweet Potato Wraps

Layered pasta salad with cherries, spinach, and creamy poppy seed dressing in a glass bowl.

Spinach-Cherry Pasta Salad with Poppy Seed Dressing

Thai lemongrass soup with kabocha squash, shiitake mushrooms, and wilted spinach in a bowl.

Thai Lemongrass Soup with Mushrooms, Squash, and Greens

Related collections

Vegan Spinach Meals Vegan Spinach Dinners Gluten-Free Vegan Spinach Meals Gluten-Free Vegan Spinach Dinners 30-Minute Vegan Lunches High-Fiber Vegan Lunches All collections All 500+ meals