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Vegan meals made with spinach

From quick weeknight bowls to slower simmered stews, this collection leans on spinach for color and nutrients across 53 meals. The 15-Minute Chickpea Coconut Curry and Chickpea & Spinach Naan Flatbread Pizza both come together in 20 minutes or less, while the Beetroot and Almond Stew takes 75 for a deeper, hearty result. Pasta lovers can try the cashew-based Alfredo with Veggies too.

vegan alfredo with veggies

Alfredo with Veggies

50 min
beetroot and almond stew

Beetroot and Almond Stew

90 min
Whole wheat pasta with charred zucchini, red beans, wilted spinach, and fresh dill in a lemon tahini sauce.

Charred Lemon and Zucchini Pasta

55 min
A hearty, golden-orange stew in a deep bowl with visible chickpeas and dark green spinach leaves, steam rising from the surface.

Chickpea & Spinach Coconut Stew

25 minGF
Two naan flatbreads topped with a spiced chickpea-spinach mixture, blistered cherry tomatoes, and a drizzle of tahini, cut into wedges on a cutting board.

Chickpea & Spinach Naan Flatbread Pizza

20 min
A bowl of golden chickpea curry with wilted spinach in a creamy coconut-tomato sauce over basmati rice, topped with fresh cilantro.

Chickpea Coconut Curry

40 minGF
Golden chickpea omelet topped with spinach, cherry tomatoes, and salsa on a white plate.

Chickpea Omelet

56 minGF
Bowl of chickpea pasta with edamame, white beans, and lemon-cashew cream sauce

Chickpea Pasta with Edamame, White Beans & Lemon-Cashew Cream

30 minGF
Coconut Chickpea Curry, a plant-based meal

Coconut Chickpea Curry

46 minGF
A bowl of rice noodles in a golden coconut curry broth with crispy tofu cubes, baby spinach, and fresh basil, with a lime wedge on the rim.

Coconut Curry Noodle Soup

50 minGF
A wide shallow bowl of creamy orzo with white beans, wilted spinach, and visible lemon zest, garnished with cracked black pepper.

Creamy Lemon Orzo with White Beans & Spinach

38 min
Creamy butter beans in sun dried tomato cashew sauce with wilted spinach in a skillet.

Creamy Sun Dried Tomato Butter Beans

20 minGF
Creamy Tomato Basil Pasta, a plant-based meal

Creamy Tomato Basil Pasta

42 min
A bowl of creamy orange-red tomato soup with floating tortellini and wilted spinach, topped with fresh basil and a drizzle of olive oil.

Creamy Tomato Tortellini Soup

25 min
Two halves of pita bread stuffed with a yellow-tinted curried chickpea salad with visible golden raisins and diced celery.

Curried Chickpea Salad in Pita

15 min
Creamy chickpea curry with spinach in a skillet, served over white rice with cilantro.

Easy Chickpea Curry

45 min
Vegan breakfast burrito cut in half showing tofu scramble, potatoes, and avocado filling.

Easy Vegan Breakfast Burritos

60 min
Enchiladas

Enchiladas

63 minGF
Whole grain fettuccine with green pesto, carrot ribbons, and red onion in a bowl.

Fettuccine with Spinach Pesto and Carrot Ribbons

30 min
vegan garden tacos

Garden Tacos

21 minGF
vegan gnocchi with pesto spinach and cannellini beans

Gnocchi with Pesto, Spinach, and Cannellini Beans

50 min
Greek Lemon Orzo with Spinach & White Beans

Greek Lemon Orzo with Spinach & White Beans

40 min
Hummus Wrap

Hummus Wrap

12 min
Italian White Bean & Walnut Rigatoni Bake — a home-cooked vegan meal

Italian White Bean & Walnut Rigatoni Bake

40 min
Jamaican Coconut Curry with Kidney Beans

Jamaican Coconut Curry with Kidney Beans

55 minGF
vegan japchae korean noodles

Japchae Korean Noodles

50 min
veggie dish on white ceramic plate

Korean Bibimbap Bowl

55 min
A vibrant bibimbap bowl with steamed rice topped with arranged sections of sautéed spinach, carrots, mushrooms, zucchini, crispy tofu, and a red gochujang sauce.

Korean Bibimbap Bowl

55 min
A Korean-style rice bowl with caramelized glazed tempeh strips, quick-pickled cucumber, shredded carrots, and sesame seeds over steamed rice.

Korean Gochujang Tempeh Rice Bowl

50 min
A plate of glossy, translucent sweet potato glass noodles tossed with colorful julienned vegetables, shiitake mushrooms, and spinach, garnished with sesame seeds.

Korean Japchae (Sweet Potato Glass Noodles)

55 minGF
A bowl of rice noodles in a golden-red lentil coconut curry sauce with wilted spinach, topped with fresh cilantro and a lime wedge.

Lentil Coconut Curry Noodles

55 min
Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

30 minGF
Creamy butter beans in sun-dried tomato sauce with wilted spinach in a skillet.

Marry Me Butter Beans

25 minGF
Crispy tofu pieces in a creamy sun-dried tomato and spinach sauce in a skillet.

Marry Me Tofu

30 min
Mediterranean chickpea wrap sliced in half showing hummus, spinach, olives, and tomatoes.

Mediterranean Chickpea Wrap

28 min
Mediterranean sushi rolls with couscous and vegetables sliced on a board with tahini dipping sauce.

Mediterranean Sushi Rolls with Tahini Dipping Sauce

45 min
Creamy tomato orzo with chickpeas and spinach in a wide skillet, topped with fresh basil.

One Pot Creamy Tomato Orzo

30 min
vegan one pot coconut curry with pasta and vegetables

One-Pot Coconut Curry with Pasta and Vegetables

45 min
A large pot of creamy pasta with wilted spinach, white beans, and sun-dried tomato pieces visible throughout, with a wooden spoon resting on the edge.

One-Pot Creamy Tuscan Pasta

40 min
A wide shallow bowl of creamy tomato-red orzo pasta studded with cherry tomatoes and torn fresh basil leaves, with a crack of pepper on top.

One-Pot Tomato Basil Orzo

20 min
Creamy chickpea curry with spinach in a skillet, served over white basmati rice with cilantro.

Peanut Coconut Chickpea Curry

30 minGF
Spicy peri-peri chickpeas in a skillet topped with fresh cucumber-tomato salsa and cilantro.

Peri-Peri Chickpeas

30 minGF
Peruvian Green Rice with Crispy Tempeh

Peruvian Green Rice with Crispy Tempeh

50 min
Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

70 minGF
A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

25 minGF
Sliced quinoa, apple, and sweet potato wrap on a wooden board with spinach visible inside.

Quinoa, Apple, and Sweet Potato Wraps

60 min
A skillet of golden chickpea flour scramble studded with diced red bell pepper, onion, and fresh spinach, sprinkled with black pepper.

Savory Chickpea Flour Scramble

20 minGF
vegan spaghetti

Spaghetti

40 min
A wide bowl of Spanish chickpea and spinach stew in a rust-colored tomato sauce, served with a thick slice of toasted bread.

Spanish Chickpea & Spinach Stew (Espinacas con Garbanzos)

20 min
Spicy Ethiopian red lentil stew with potatoes and spinach in a rustic pot.

Spicy Ethiopian Lentil Stew

55 minGF
Spinach and Nutmeg Quinoa Bake, a plant-based meal

Spinach and Nutmeg Quinoa Bake

100 min
spinach lentil dal

Spinach Lentil Dal

57 minGF
Layered pasta salad with cherries, spinach, and creamy poppy seed dressing in a glass bowl.

Spinach-Cherry Pasta Salad with Poppy Seed Dressing

60 min
Sweet Potato Coconut Curry, a plant-based meal

Sweet Potato Coconut Curry

59 minGF
Thai lemongrass soup with kabocha squash, shiitake mushrooms, and wilted spinach in a bowl.

Thai Lemongrass Soup with Mushrooms, Squash, and Greens

45 minGF
A vivid green spinach and banana protein smoothie topped with hemp seeds.

The Green Machine

5 minGF
tofu and vegetables stir fry with couscous

Tofu and Vegetables Stir-Fry with Couscous

90 min
vegan tofu scramble breakfast sandwiches

Tofu Scramble Breakfast Sandwiches

55 min
tofu stir fry with peanut sauce vegan

Tofu Stir-Fry with Peanut Sauce

65 min
Creamy Tuscan gnocchi with sausage, sun-dried tomatoes, and wilted spinach in a skillet.

Tuscan Vegan Gnocchi

20 min
Vegan bibimbap bowl with lentils, wilted spinach, carrots, cucumber, and kimchi over rice.

Vegan Korean Bibimbap

50 min
Vegan lo mein noodles with shiitake mushrooms, bell pepper, and spinach topped with sesame seeds.

Vegan Lo Mein

20 min
Creamy sun-dried tomato farfalle pasta with vegan chicken, spinach, and fresh basil.

Vegan Marry Me Pasta

30 min
Bowl of pasta coated in bright green zucchini pesto with pistachios and fresh basil.

Vegan Zucchini Pesto Pasta

35 min