Butternut Burgers

Ingredients

• 4 Flax Eggs
• 1 large Onion
• 4 cloves Garlic
• 1 cup Polenta
• 1 teaspoon Smoked Paprika
• 1 teaspoon Dried Herbs
• 1 teaspoon Salt
• 1 teaspoon Ground Black Pepper
• 3 cups Mashed Butternut Pumpkin, Cooled
• 2 cups Cooked Quinoa
• 2 tbsp Extra-virgin Olive Oil

Instructions

1. Mix egg replacer with a few tablespoons of water.
2. Heat oil in a pan and fry the onion until clear, then add the garlic and cook for a few minutes.
3. Add egg replacer, polenta and seasonings.
4. Remove from heat and add quinoa and butternut.
5. Form into burgers with your hands, and put on a place and refrigerate for at least half and hour. Don’t skip the chilling process .
6. Cook the burgers on medium heat, and turn over once a crust has been formed. This takes about five minutes.
7. Serve with salad or steamed vegetables.