Golden, crisp-edged butternut pumpkin and quinoa burgers with smoky paprika and herbs, scaled to a single serving of two patties.
15m prep · 1h 25m cook · 1 serving
- 1 tbsp Ground Flaxseed
- ¾ cup Water
- 10 oz Butternut Pumpkin
- ¼ whole Onion
- 1 clove Garlic
- ¼ cup Instant Polenta
- ¼ tsp Smoked Paprika
- ¼ tsp Dried Herbs
- ¼ tsp Salt
- ¼ tsp Ground Black Pepper
- ½ cup Cooked Quinoa
- 1 tsp Lemon Juice
- 2 tbsp Olive Oil
Instructions
Estimated nutrition (per serving)
Calories680 kcal
Protein11g
Carbs87g
Fat34g
Fiber12g
Sodium600mg
Sugar7g
