Roasted Butternut Squash and Apple Soup
Silky butternut squash and green apple soup warmed with cinnamon, ginger and chili and brightened with lemon, topped with crunchy spiced pumpkin seeds.
20m prep · 1h 30m cook · 8 servings
Ingredients
- 3 tbsp Olive Oil
- 1 whole White Onion
- 2 whole Green Apples
- 1 tsp Ground Cinnamon
- ½ tsp Ground Ginger
- ¾ tsp Chili Powder
- ½ tsp Fine Sea Salt
- 4 ½ lb Butternut Squash
- 8 cups Vegetable Broth
- 2 tbsp Lemon Juice
- 1 cup Pumpkin Seeds
- Black Pepper
Instructions
Estimated nutrition (per serving)
Calories300 kcal
Protein8g
Carbs43g
Fat13g
Fiber7g
Sodium1045mg
Sugar11g