Sweet and Spicy Tamari Roasted Pumpkin Seeds
Crunchy pumpkin seeds roasted with tamari, maple syrup, and a kick of cayenne for a snack you can make in minutes.
5m prep · 20m cook · 4 servingsGluten-Free
Ingredients
- 1 ½ cups Pumpkin Seeds
- 1 ½ tbsp Tamari
- 1 tbsp Maple Syrup
- ½ tsp Smoked Paprika
- ½ tsp Chili Powder
- ¼ tsp Cayenne Pepper
Instructions
Estimated nutrition (per serving)
Calories284 kcal
Protein13g
Carbs13g
Fat23g
Fiber3g
Sodium390mg
Sugar4g