Tofu and Vegetables Stir-Fry with Couscous
Golden curry-spiced tofu and crisp-tender vegetables tossed in a savory peanut-maple sauce, served over fluffy garlic couscous with a sprinkle of pistachios.
15m prep · 1h 15m cook · 4 servings
Ingredients
- 10 oz Extra-firm Tofu
- 3 tbsp Olive Oil
- 1 tsp Curry Powder
- Salt
- Black Pepper
- 1 whole Broccoli
- 1 whole Carrot
- 1 cup Water
- 1 whole Onion
- 8 cups Fresh Spinach
- ½ whole Cucumber
- 1 whole Radish
- 1 pinch Ground Nutmeg
- 2 tbsp Soy Sauce
- 1 tbsp Maple Syrup
- 1 tbsp Peanut Butter
- 1 pinch Ground Ginger
- 1 cup Couscous
- 1 tbsp Vegan Margarine
- 1 clove Garlic
- 1 tbsp Pistachio Nuts
Instructions
Estimated nutrition (per serving)
Calories455 kcal
Protein18g
Carbs55g
Fat20g
Fiber8g
Sodium615mg
Sugar8g