Vegan Mofongo (Fried Mashed Plantains)
Crispy fried green plantains mashed with sofrito, garlic, sazon and fresh cilantro, packed into domes and served in a pool of warm vegetable broth. Naturally gluten-free and ready in about 75 minutes.
15m prep · 1h cook · 4 servingsGluten-Free
0.0 · 3 ratings
Ingredients
- 5 whole Green Plantains
- 2 cups Vegetable Oil
- 2 tbsp Tomato Sauce
- 1 bunch Fresh Cilantro
- 2 tbsp Sofrito
- 2 tbsp Olive Oil
- 1 clove Garlic
- 1 packet Sazon Seasoning
- 1 cup Vegetable Broth
- Salt
- Black Pepper
Instructions
Estimated nutrition (per serving)
Calories470 kcal
Protein4g
Carbs82g
Fat19g
Fiber6g
Sodium350mg
Sugar18g