Pumpkin & Black Bean Chili
A cozy autumn chili of black beans simmered in pumpkin and tomato with warm spices, brightened with lime and a touch of cayenne. Thick, creamy and gently sweet, topped with crunchy pepitas and cilantro.
15m prep · 35m cook · 4 servings
Ingredients
- 1 tbsp Olive Oil
- 1 whole Yellow Onion
- 1 tsp Salt
- 3 cloves Garlic
- 1 tbsp Chili Powder
- 1 ½ tsp Ground Cumin
- 1 tsp Smoked Paprika
- ¼ tsp Ground Cinnamon
- ⅛ tsp Cayenne Pepper
- 1 cup Pumpkin Puree
- 2 can (15 oz) Black Beans
- 1 can (14.5 oz) Diced Tomatoes
- 1 cup Vegetable Broth
- 1 tbsp Lime Juice
- 2 tbsp Pepitas
- ¼ cup Fresh Cilantro
Instructions
Estimated nutrition (per serving)
Calories235 kcal
Protein12g
Carbs36g
Fat7g
Fiber11g
Sodium1266mg
Sugar7g