Vegan meals ready in 20 minutes or less

When time is tight, these 93 meals get real food on the table fast. The 10-Minute Tofu Scramble comes together with green onion and corn in under a minute more than it takes to boil water, while 15-Minute Thai Peanut Noodles deliver 18g of protein with peanut and sesame. Black Bean Tostada Stack rounds things out with avocado and onion, all ready in 20 minutes or less.

Vibrant açaí smoothie bowl topped with granola, fresh berries, chia seeds, and coconut flakes.

Açaí Bowl

A stack of three golden banana oat pancakes drizzled with maple syrup and topped with sliced banana and a sprinkle of cinnamon.

Banana Oat Pancakes

A tall stack of three crispy corn tostadas layered with smashed black beans, shredded romaine, diced avocado, pickled red onion, and drizzled salsa verde.

Black Bean Tostada Stack

Buffalo chickpea tacos on corn tortillas with lettuce, tomatoes, avocado, and ranch drizzle.

Buffalo Chickpea Tacos

Bowl of buckwheat porridge topped with diced pear and chopped walnuts

Cardamom Pear Buckwheat Porridge

Two naan flatbreads topped with a spiced chickpea-spinach mixture, blistered cherry tomatoes, and a drizzle of tahini, cut into wedges on a cutting board.

Chickpea & Spinach Naan Flatbread Pizza

Thick chocolate cherry protein shake in a glass with a dark cherry on top.

Chocolate Cherry Protein Shake

Four chocolate mug cakes with melted chocolate chips in microwave-safe mugs.

Chocolate Mug Cake

A plate of chilled soba noodles tossed with edamame, sliced cucumber, avocado, and shredded carrots, drizzled with a golden miso-ginger dressing and topped with sesame seeds.

Cold Soba Noodle Salad with Miso-Ginger Dressing

A large bowl of rice noodles tossed in creamy peanut sauce with shredded purple cabbage, carrots, edamame, and fresh cilantro.

Cold Thai Peanut Noodle Salad

Creamy lemon asparagus pasta in a skillet with bright green asparagus and glossy sauce.

Creamy Lemon Asparagus Pasta

Creamy butter beans in sun dried tomato cashew sauce with wilted spinach in a skillet.

Creamy Sun Dried Tomato Butter Beans

Two halves of pita bread stuffed with a yellow-tinted curried chickpea salad with visible golden raisins and diced celery.

Curried Chickpea Salad in Pita

vegan open faced alt avocado lettuce tomato

Easy Open-Faced ALT (Avocado, Lettuce, Tomato)

Four slices of toasted sourdough topped with mashed avocado, halved cherry tomatoes, thinly sliced red onion, and a sprinkle of everything bagel seasoning.

Everything Bagel Avocado Toast

Toasted baguette bites topped with white bean spread and cherry tomatoes

Garlic Herb White Bean Toast Bites

Hawaiian Pineapple Fried Rice

Hawaiian Pineapple Fried Rice

Hummus Wrap

Hummus Wrap

Mango Black Bean Salad

Mango Black Bean Salad

A deep bowl of thick udon noodles in a pale miso broth with shiitake mushrooms, baby bok choy halves, and a swirl of chili oil, topped with green onions.

Miso Mushroom Udon Noodle Soup

Mushroom walnut taco meat in corn tortillas topped with avocado, lettuce, and cilantro.

Mushroom Walnut Tacos

A wide shallow bowl of creamy tomato-red orzo pasta studded with cherry tomatoes and torn fresh basil leaves, with a crack of pepper on top.

One-Pot Tomato Basil Orzo

Peanut butter and jelly wrap sliced in half, filled with blueberries, banana, and granola.

Peanut Butter and Jelly Wrap with Mixed Fruit and Granola

A thick brown smoothie bowl topped with sliced banana, granola clusters, a drizzle of peanut butter, and a sprinkle of chia seeds.

Peanut Butter Banana Smoothie Bowl

A plate of fusilli pasta tossed in a vibrant orange-red roasted pepper pesto with baby arugula and toasted walnuts scattered on top.

Roasted Red Pepper Pesto Pasta

A skillet of golden chickpea flour scramble studded with diced red bell pepper, onion, and fresh spinach, sprinkled with black pepper.

Savory Chickpea Flour Scramble

vegan sloppy joes

Sloppy Joes

A whole grain bread sandwich cut in half on a plate, revealing creamy chickpea salad with celery and red onion topped with green lettuce.

Smashed Chickpea Salad Sandwich

Smashed cucumber salad with chili crisp, sesame seeds, and green onions in a bowl.

Smashed Cucumber Salad with Chili Crisp

Smoky Black Bean Tacos, a plant-based meal

Smoky Black Bean Tacos

A wide bowl of Spanish chickpea and spinach stew in a rust-colored tomato sauce, served with a thick slice of toasted bread.

Spanish Chickpea & Spinach Stew (Espinacas con Garbanzos)

Sun-dried tomato white bean dip served with carrot and cucumber sticks

Sun-Dried Tomato White Bean Dip

A pink tart cherry banana protein shake garnished with fresh cherries.

Tart Cherry Recovery Shake

Thai peanut noodles in a bowl topped with peanuts, cilantro, and colorful vegetables.

Thai Peanut Noodles

A glass of creamy banana peanut butter protein shake.

The Everyday Recovery Shake

A vivid green spinach and banana protein smoothie topped with hemp seeds.

The Green Machine

A thick banana-oat protein shake with visible oat flecks.

The Long-Day Refuel

A thick banana protein shake dusted with cinnamon.

The Pre-Bed Shake

Tofu scramble with pinto beans and salsa served in warm corn tortillas on a plate.

Tofu Scramble Tacos

vegan tuna salad

Tuna Salad

Creamy Tuscan gnocchi with sausage, sun-dried tomatoes, and wilted spinach in a skillet.

Tuscan Vegan Gnocchi

Fluffy vanilla mug cake in a white ceramic mug, lightly golden on top.

Vanilla Mug Cake

Penne pasta with broccoli, garlic, lemon, and nutritional yeast in a white bowl.

Vegan Broccoli Pasta

Vegan charcuterie board with cheeses, hummus, crackers, fruit, nuts, and olives.

Vegan Charcuterie Board

Vegan egg salad sandwich on toasted bread with lettuce, sliced on a wooden board.

Vegan Egg Salad Sandwich

Vegan lo mein noodles with shiitake mushrooms, bell pepper, and spinach topped with sesame seeds.

Vegan Lo Mein

Creamy pumpkin pasta in a bowl topped with fresh parsley and black pepper.

Vegan Pumpkin Pasta

Related collections

30-Minute Vegan Meals Gluten-Free 30-Minute Vegan Meals Gluten-Free 30-Minute Vegan Dinners 30-Minute Vegan Lunches 30-Minute Vegan Breakfasts Gluten-Free 20-Minute Vegan Meals All collections All 500+ meals