Gluten-free vegan meals made with bananas

Bananas anchor every meal on this page, from the 20-minute 3-Ingredient Banana Oat Pancakes to slower bakes like Baked Oatmeal, ready in 30 minutes with maple and walnuts. If mornings are rushed, shakes like The Everyday Recovery Shake or The Green Machine come together in 5 minutes with peanut, spinach, or oats stirred in. All are naturally gluten-free, so you can plan freely.

Golden banana chocolate pecan muffins on a wire rack with chocolate chips scattered around.

1-Bowl Banana Chocolate Pecan Muffins

Baked oatmeal squares with blueberries and walnuts in a white baking dish.

Baked Oatmeal

A stack of three golden banana oat pancakes drizzled with maple syrup and topped with sliced banana and a sprinkle of cinnamon.

Banana Oat Pancakes

Bowl of creamy spiced millet porridge topped with toasted coconut and walnuts

Ethiopian-Spiced Breakfast Millet Porridge

A pink tart cherry banana protein shake garnished with fresh cherries.

Tart Cherry Recovery Shake

A glass of creamy banana peanut butter protein shake.

The Everyday Recovery Shake

A vivid green spinach and banana protein smoothie topped with hemp seeds.

The Green Machine

A thick banana-oat protein shake with visible oat flecks.

The Long-Day Refuel

A thick banana protein shake dusted with cinnamon.

The Pre-Bed Shake

Layered tropical chia pudding with mango and passion fruit in glass jars.

Tropical Chia Pudding

Related collections

Vegan Banana Meals Vegan Banana Breakfasts Gluten-Free 30-Minute Vegan Meals Gluten-Free Vegan Meals Under 400 Calories Gluten-Free High-Fiber Vegan Meals Spicy Gluten-Free Vegan Meals All collections All 500+ meals