Spicy gluten-free vegan meals

With 97 gluten-free meals to choose from, we've kept the heat honest and the grains out. The 30-Minute Vegan Chickpea Curry and Chinese Kung Pao Chickpeas bring bold spice with real protein, while quicker options like the 20-minute Asian Tofu Lettuce Wraps or Black Bean Tostada Stack fit busy weeknights without sacrificing flavor.

A bowl of creamy white bean chili topped with diced avocado, fresh cilantro, and a lime wedge.

30-Minute White Bean Chili

A deep bowl of reddish-brown peanut stew with chickpeas and dark green kale, served over rice with a sprinkle of chopped peanuts.

African Tomato Peanut Stew with Chickpeas

White bean salad with chimichurri sauce, roasted peppers, and cherry tomatoes

Argentinian Chimichurri White Bean Salad

A bowl of creamy yellow polenta topped with smoky black beans, charred corn kernels, diced avocado, fresh cilantro, and a lime wedge.

Black Bean & Corn Polenta Bowl

vegan black bean and sweet potato salad

Black Bean and Sweet Potato Salad

vegan black bean soup with pumpkin

Black Bean Soup with Pumpkin

Black Bean Tacos, a plant-based meal

Black Bean Tacos

A tall stack of three crispy corn tostadas layered with smashed black beans, shredded romaine, diced avocado, pickled red onion, and drizzled salsa verde.

Black Bean Tostada Stack

Bowl of Cajun red beans and rice with smoky tempeh crumbles

Cajun Red Beans and Rice with Smoky Tempeh

Bowl of chickpea pasta with edamame, white beans, and lemon-cashew cream sauce

Chickpea Pasta with Edamame, White Beans & Lemon-Cashew Cream

vegan chickpeas with kale and cilantro lime

Chickpeas with Kale and Cilantro-Lime

A bowl of glossy kung pao chickpeas with roasted peanuts, dried red chiles, diced bell pepper, and green onions over steamed white rice.

Chinese Kung Pao Chickpeas

Chipotle black bean stuffed poblanos topped with pico de gallo and avocado on a white plate.

Chipotle Black Bean and Rice Stuffed Poblanos

Three corn tortilla tacos filled with smoky shredded chipotle jackfruit, topped with a bright green cilantro-lime slaw and sliced avocado.

Chipotle Jackfruit Tacos

A vibrant bowl of cilantro-lime rice with roasted chipotle sweet potato wedges, seasoned black beans, pickled red onion, avocado crema, and a lime wedge.

Chipotle Sweet Potato & Black Bean Bowl

A bowl of rice noodles in a golden coconut curry broth with crispy tofu cubes, baby spinach, and fresh basil, with a lime wedge on the rim.

Coconut Curry Noodle Soup

Creamy roasted eggplant soup topped with chopped tomatoes and fresh parsley in a white bowl.

Creamy Roasted Eggplant Soup

Creamy butter beans in sun dried tomato cashew sauce with wilted spinach in a skillet.

Creamy Sun Dried Tomato Butter Beans

Bowl of crispy chili-lime roasted edamame with lime wedges

Crispy Chili-Lime Baked Edamame

Crispy golden roasted chickpeas in a bowl, seasoned with chili powder and thyme.

Crispy Crunchy Roasted Chickpeas

A plate of golden crispy tofu cubes and stir-fried bell peppers, carrots, and snap peas coated in a glossy peanut sauce over steamed rice, topped with green onions.

Crispy Tofu & Vegetable Peanut Stir-Fry

Crispy sesame rice paper chips with a bowl of spicy peanut dipping sauce

Crunchy Sesame Rice Paper Chips with Spicy Peanut Dip

Creamy potato corn chowder in a bowl topped with fresh chives.

Dairy-Free Potato Corn Chowder

Lemon olive oil spaghetti with grape tomatoes and fresh basil in a white bowl.

Easy Lemon Olive Oil Pasta

A colorful sushi bowl with seasoned rice, bright green edamame, sliced avocado, cucumber, shredded carrots, nori strips, and a drizzle of spicy mayo.

Edamame Crunch Sushi Bowl

Platter of berbere-spiced tofu and chickpea tibs over basmati rice with toasted seeds

Ethiopian Tofu & Chickpea Tibs Platter

Bowl of creamy spiced millet porridge topped with toasted coconut and walnuts

Ethiopian-Spiced Breakfast Millet Porridge

Sizzling fajita veggies with charred peppers, mushrooms, and onions in corn tortillas.

Fajita Veggies

vegan fajitas

Fajitas

vegan garden tacos

Garden Tacos

Bowl of Georgian red bean stew topped with walnuts and fresh herbs

Georgian Lobio with Walnuts & Herbs

Hearty tofu scramble with mushrooms, red pepper, and black beans in a skillet.

Hearty Tofu Scramble

A bowl of rich, reddish-brown chana masala with whole chickpeas in a thick tomato sauce, garnished with fresh cilantro and a wedge of lemon, over basmati rice.

Indian Chana Masala

Jackfruit carnitas tacos on corn tortillas with spiced shredded filling in a skillet nearby.

Jackfruit Carnitas Tacos

Tuscan white bean and kale soup in a bowl with lemon and rosemary nearby.

Lemony Tuscan White Bean and Kale Soup

Three corn tortilla tacos filled with smoky lentils and roasted sweet potato, topped with pickled red onion, avocado crema, and cilantro.

Lentil & Sweet Potato Tacos

Lentil tacos topped with blueberry corn salsa and avocado slices on corn tortillas.

Lentil Tacos with Blueberry Corn Salsa

Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

A sheet pan of crispy sweet potato fries loaded with black beans, drizzled cashew queso, pickled jalapeños, diced avocado, and fresh cilantro.

Loaded Black Bean Sweet Potato Fries

Loaded Sweet Potato Boats, a plant-based meal

Loaded Sweet Potato Boats

Loaded sweet potato halves topped with tempeh chorizo, black beans, and avocado.

Loaded Sweet Potatoes with Tempeh Chorizo & Black Beans

vegan mac and cheese

Mac and Cheese

Mango Black Bean Salad

Mango Black Bean Salad

Bowl of maple-cinnamon roasted pecans

Maple-Cinnamon Roasted Pecans

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Creamy butter beans in sun-dried tomato sauce with wilted spinach in a skillet.

Marry Me Butter Beans

A bowl of thick black bean soup topped with diced avocado, crispy tortilla strips, a dollop of dairy-free sour cream, and fresh cilantro.

Mexican Black Bean Soup

Creamy Mexican street corn dip with charred corn, cilantro, and tortilla chips.

Mexican Street Corn Dip

A vibrant bowl of white rice topped with charred golden corn, black beans, flecks of red spice, and bright green cilantro.

Mexican Street Corn Rice Bowl

Bowl of creamy polenta topped with miso-glazed mushrooms and green onion

Miso Mushroom Breakfast Polenta

Cast-iron skillet of miso-glazed sweet potato, tofu, and kale breakfast hash

Miso-Glazed Sweet Potato & Kale Breakfast Skillet

Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

Roasted carrot sticks served with harissa-tahini dip and parsley garnish

Moroccan Spiced Roasted Carrots with Harissa-Tahini Dip

vegan mushroom masala

Mushroom Masala

Mushroom walnut taco meat in corn tortillas topped with avocado, lettuce, and cilantro.

Mushroom Walnut Tacos

noddles on black bowl

Pad Thai

Creamy chickpea curry with spinach in a skillet, served over white basmati rice with cilantro.

Peanut Coconut Chickpea Curry

a person holding chopsticks over a bowl of noodles

Peanut Noodle Bowl

Crisp butter lettuce cups filled with crumbled peanut-glazed tempeh, topped with shredded carrots, diced cucumber, crushed peanuts, and fresh cilantro.

Peanut Tempeh Lettuce Cups

A sizzling cast-iron skillet of sliced portobello mushrooms, charred bell peppers, and onions, with warm corn tortillas, guacamole, and lime wedges on the side.

Portobello Mushroom Fajitas

vegan pozole

Pozole

Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

Quick Easy Chili, a plant-based meal

Quick Easy Chili

Quick Vegetable Pad Thai, a plant-based meal

Quick Vegetable Pad Thai

refreshing sweet and spicy jicama salad vegan

Refreshing Sweet and Spicy Jicama Salad

Three corn tortilla tacos filled with roasted spiced cauliflower florets and golden chickpeas, topped with shredded purple cabbage, avocado, and a drizzle of lime crema.

Roasted Cauliflower & Chickpea Tacos with Lime Crema

Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

Bowl of Senegalese peanut stew with tofu, chickpeas, and rice

Senegalese Peanut Mafé with Chickpeas & Tofu

Sheet pan tofu fajita bowl with charred peppers, avocado, and cilantro over white rice.

Sheet Pan Tofu Fajita Bowls

Crispy sinigang tofu glazed in tangy sauce, garnished with scallion greens, served over white rice.

Sinigang Tofu

slow cooker vegan sweet potato chili

Slow Cooker Sweet Potato Chili

A deep bowl of thick, dark red chili loaded with black beans, quinoa, and corn, topped with sliced avocado, cilantro, and a lime wedge.

Smoky Black Bean & Quinoa Chili

Two thick golden-brown cauliflower steaks on a plate drizzled with bright green chimichurri sauce, alongside crispy smashed baby potatoes.

Smoky Cauliflower Steaks with Chimichurri

Bowl of smoky pinto bean and walnut chili garnished with avocado and cilantro

Smoky Pinto Bean & Walnut Chili

Skillet of tempeh and black bean enchilada mixture topped with melted vegan cheddar, avocado, and crispy tortilla strips

Smoky Tempeh & Black Bean Enchilada Skillet

Bowl of smoky three-bean tempeh chili garnished with lime wedges

Smoky Three-Bean & Tempeh Chili

vegan southern greens

Southern Greens

Four halved red and yellow bell peppers stuffed with a quinoa-black bean-corn mixture, garnished with fresh cilantro and lime wedges.

Southwest Quinoa Stuffed Bell Peppers

A deep bowl of thick, smoky chili studded with sweet potato cubes and quinoa, topped with diced avocado, fresh cilantro, and a lime wedge.

Southwest Sweet Potato & Quinoa Chili

Spanish Patatas Bravas with Romesco Sauce

Spanish Patatas Bravas with Romesco Sauce

Bowl of maple-roasted pumpkin seed, almond, and cranberry trail mix

Spiced Maple Pumpkin Seed & Cranberry Trail Mix

Spicy Ethiopian red lentil stew with potatoes and spinach in a rustic pot.

Spicy Ethiopian Lentil Stew

A bowl of white rice with roasted sweet potato cubes and crispy chickpeas, drizzled with a golden peanut sauce, topped with quick-pickled purple cabbage.

Spicy Peanut Sweet Potato Bowl

A plate of dark, glossy Thai basil fried rice with visible basil leaves, diced tofu, red chili slices, and green beans, with a fried chili garnish.

Spicy Thai Basil Fried Rice

A plate of glossy, caramelized tofu cubes and blistered green beans in a dark garlic sauce over steamed rice, garnished with sesame seeds.

Sticky Garlic Tofu with Green Beans

vegan sweet potato soup with kale pesto

Sweet Potato Soup with Kale Pesto

sweet potato tacos

Sweet Potato Tacos

$Four colorful bell peppers stuffed with a rice, black bean, and corn mixture, topped with melted cashew cheese and diced avocado.$

Tex-Mex Stuffed Peppers

Thai Basil Eggplant & Tofu Stir-Fry

Thai Basil Eggplant & Tofu Stir-Fry

A plate of crumbled golden tempeh stir-fried with fresh green Thai basil leaves and red bell pepper strips, served over white jasmine rice.

Thai Basil Tempeh Stir-Fry

Thai Coconut Curry, a plant-based meal

Thai Coconut Curry

A vibrant curry bowl with golden tofu, colorful vegetables in rich orange-red coconut sauce over white rice, garnished with cilantro and a lime wedge.

Thai Coconut Curry with Tofu

A smooth, bright orange soup in a bowl with a swirl of coconut cream, a sprinkle of crushed peanuts, fresh cilantro, and a lime wedge.

Thai Coconut Sweet Potato Soup

Crisp butter lettuce cups filled with crumbled seasoned tofu, scattered with fresh mint, cilantro, sliced shallots, and a sprinkle of toasted rice powder.

Thai Larb Lettuce Cups with Crumbled Tofu

A wooden table topped with plates of food

Thai Mango Curry

A bowl of golden-brown massaman curry with potato chunks and roasted peanuts in a thick coconut sauce, served alongside steamed jasmine rice.

Thai Massaman Curry with Potatoes & Peanuts

a plate of food

Thai Peanut Lettuce Wraps

A large bowl of rice noodles tossed in a creamy peanut sauce with shredded carrots, cucumber, edamame, and purple cabbage, topped with crushed peanuts and lime wedges.

Thai Peanut Noodle Bowl with Edamame

A wide bowl of bright red-orange curry with cubes of golden kabocha pumpkin, crispy tofu, and scattered Thai basil leaves, over steamed jasmine rice.

Thai Pumpkin Red Curry

A bowl of creamy white coconut soup with sliced mushrooms, cherry tomatoes, and fresh cilantro, with a lime wedge on the rim.

Thai Tom Kha Coconut Soup with Mushrooms

Bowl of Thai-spiced coconut lime popcorn with toasted coconut and lime zest

Thai-Spiced Coconut Lime Popcorn

three bean chili

Three Bean Chili

vegan tofu tacos

Tofu Tacos

ultimate vegan tomato soup

Tomato Soup

vegan tortilla soup

Tortilla Soup

A deep bowl of golden brothy soup filled with white cannellini beans, dark curly kale, diced tomatoes, and a sprig of fresh rosemary.

Tuscan White Bean & Kale Soup

Vegan huevos rancheros with tofu scramble, refried beans, salsa, and avocado on corn tortillas.

Vegan Huevos Rancheros

Bowl of thick vegan jackfruit chili with black and kidney beans, topped with cilantro.

Vegan Jackfruit Chili with Beans

Creamy roasted cauliflower soup in a bowl, topped with paprika and red pepper flakes.

Vegan Roasted Cauliflower Soup

Burrito bowl with cilantro-lime rice, black beans, fajita veggies, corn salsa, and guacamole.

Veggie Burrito Bowl with Cilantro-Lime Rice and Chili Corn Salsa

Bowl of caramelized tofu and edamame over jasmine rice with peanuts and cilantro

Vietnamese Caramelized Tofu & Edamame Rice Bowl

Bowl of Vietnamese rice porridge topped with shiitake mushrooms, crispy shallots, and cilantro

Vietnamese-Style Rice Porridge with Crispy Shallots

A plate of vibrant red-orange jollof rice with visible tomato sauce coating each grain, served alongside fried plantain slices and a fresh green salad.

West African Jollof Rice

West African Peanut & Sweet Potato Stew

West African Peanut & Sweet Potato Stew

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