Spicy vegan lunches

Midday heat is the whole point here: Chili Lime Tofu Lettuce Wraps come together in 25 minutes with plenty of garlic and lime, while the Middle Eastern Falafel-Spiced Chickpea Pitas take a bit longer at 50 minutes but deliver bold, sesame-laced flavor. With 32 meals ranging from quick BBQ Chickpea Wraps to Marry Me Bean Soup, there's a spicy lunch for whatever time you've got.

Crispy miso sesame tofu bites topped with sesame seeds and scallions in a bowl.

Air Fried Miso Sesame Tofu

Golden crispy air fryer tofu cubes on a plate with a savory seasoned coating.

Air Fryer Tofu

White bean salad with chimichurri sauce, roasted peppers, and cherry tomatoes

Argentinian Chimichurri White Bean Salad

Crisp butter lettuce cups filled with a savory crumbled tofu mixture with water chestnuts, garnished with sliced green onions and sesame seeds.

Asian Tofu Lettuce Wraps with Hoisin Sauce

Two halves of a stuffed wrap on a plate showing a cross-section of smoky BBQ chickpeas, creamy avocado, crunchy slaw, and pickled jalapenos.

BBQ Chickpea Wraps

Chili lime tofu lettuce wraps topped with carrot, cucumber, avocado, and cilantro.

Chili Lime Tofu Lettuce Wraps

Creamy roasted eggplant soup topped with chopped tomatoes and fresh parsley in a white bowl.

Creamy Roasted Eggplant Soup

Crispy orange tofu pieces glazed in a shiny orange sauce, served over white rice.

Crispy Orange Tofu

Creamy potato corn chowder in a bowl topped with fresh chives.

Dairy-Free Potato Corn Chowder

Lemon olive oil spaghetti with grape tomatoes and fresh basil in a white bowl.

Easy Lemon Olive Oil Pasta

Bowl of Egyptian koshari with rice, pasta, lentils, tomato sauce, and crispy onions

Egyptian Koshari

Bowl of Georgian red bean stew topped with walnuts and fresh herbs

Georgian Lobio with Walnuts & Herbs

Sliced BBQ veggie pizza with tofu, peppers, corn, and onion on a crispy crust.

Homemade BBQ Veggie Pizza

Hummus salad sandwich on toasted sprouted grain bread with colorful vegetable filling.

Hummus Salad Sandwiches

Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

vegan lettuce wraps with tofu

Lettuce Wraps with Tofu

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

A warm pita pocket stuffed with golden falafel-spiced chickpeas, diced cucumber, tomatoes, pickled red onion, and a drizzle of creamy tahini sauce.

Middle Eastern Falafel-Spiced Chickpea Pitas

Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

rainbow veg rolls with peanut dipping sauce

Rainbow Veg Rolls with Peanut Dipping Sauce

refreshing sweet and spicy jicama salad vegan

Refreshing Sweet and Spicy Jicama Salad

Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

Crispy sinigang tofu glazed in tangy sauce, garnished with scallion greens, served over white rice.

Sinigang Tofu

Smoky Pulled Jackfruit Sandwiches

Smoky Pulled Jackfruit Sandwiches

Four halved red and yellow bell peppers stuffed with a quinoa-black bean-corn mixture, garnished with fresh cilantro and lime wedges.

Southwest Quinoa Stuffed Bell Peppers

Sticky sesame tofu over white rice, garnished with sesame seeds and sliced scallions.

Sticky Sesame Tofu

A bowl of tempeh crumbles in a spicy mustard-soy glaze with steamed mixed vegetables.

Tempeh Power Bowl

a plate of food

Thai Peanut Lettuce Wraps

A large bowl of rice noodles tossed in a creamy peanut sauce with shredded carrots, cucumber, edamame, and purple cabbage, topped with crushed peanuts and lime wedges.

Thai Peanut Noodle Bowl with Edamame

A flour tortilla wrap sliced in half showing layers of shredded purple cabbage, carrots, vermicelli noodles, cucumber, and creamy peanut sauce.

Thai Peanut Veggie Wraps

Thai red curry peanut noodle soup with tofu, bok choy, and ramen in a creamy broth.

Thai Red Curry Peanut Noodle Soup

Thai slaw with ramen noodles, edamame, shredded carrots, and peanuts in a bowl.

Thai-Style Slaw with Peanuts and Ramen Noodles

Vegan banh mi sandwich with crispy tofu, pickled carrots, cucumber, and fresh herbs.

Vegan Banh Mi

Creamy roasted cauliflower soup in a bowl, topped with paprika and red pepper flakes.

Vegan Roasted Cauliflower Soup

Tofu lettuce wraps with hoisin filling, crispy noodles, carrots, and sesame seeds.

Vegan Tofu Lettuce Wraps

A crusty baguette sandwich overflowing with golden lemongrass tofu, bright pickled carrots and daikon, fresh cilantro, and sliced jalapeño.

Vietnamese Lemongrass Tofu Bánh Mì

Related collections

Spicy Gluten-Free Vegan Lunches Spicy Vegan Meals Spicy Vegan Dinners Spicy Gluten-Free Vegan Meals Spicy Gluten-Free Vegan Dinners Spicy Vegan Snacks All collections All 500+ meals