Italian-inspired gluten-free vegan meals

Rice and beans stand in for wheat across these 16 meals, no gluten needed for comfort. The Butternut Squash Risotto with Kale comes together in 30 minutes, while Lemony Tuscan White Bean and Kale Soup leans on rosemary and garlic for that classic Tuscan depth. When time is tighter, the Easy Lemon Olive Oil Pasta is ready in 25 minutes.

Creamy butternut squash risotto with wilted kale and crispy fried sage in a bowl.

Butternut Squash Risotto with Kale

Bowl of chickpea pasta with edamame, white beans, and lemon-cashew cream sauce

Chickpea Pasta with Edamame, White Beans & Lemon-Cashew Cream

A shallow bowl of creamy golden risotto with sautéed mushroom slices on top, garnished with fresh thyme and a crack of black pepper.

Creamy Mushroom Risotto

Creamy butter beans in sun dried tomato cashew sauce with wilted spinach in a skillet.

Creamy Sun Dried Tomato Butter Beans

A bowl of tomato soup with a spoon

Creamy Tomato Basil Soup

easy creamy vegan mushroom risotto

Easy Creamy Mushroom Risotto

Lemon olive oil spaghetti with grape tomatoes and fresh basil in a white bowl.

Easy Lemon Olive Oil Pasta

Tuscan white bean and kale soup in a bowl with lemon and rosemary nearby.

Lemony Tuscan White Bean and Kale Soup

Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Creamy butter beans in sun-dried tomato sauce with wilted spinach in a skillet.

Marry Me Butter Beans

Mushroom Risotto, a plant-based meal

Mushroom Risotto

Tiramisu chia pudding in small jars topped with vegan yogurt and cocoa powder.

Tiramisu Chia Pudding

A deep bowl of golden brothy soup filled with white cannellini beans, dark curly kale, diced tomatoes, and a sprig of fresh rosemary.

Tuscan White Bean & Kale Soup

A deep bowl of brothy Italian soup with creamy white beans, dark green kale ribbons, and visible flecks of fresh rosemary.

Tuscan White Bean & Kale Soup

Creamy vegan mozzarella balls in brine with fresh basil and cherry tomatoes.

Vegan Bocconcini (Vegan Mozzarella Balls)

zucchini noodle primavera

Zucchini Noodle Primavera

Related collections

Gluten-Free Vegan Italian Dinners Vegan Italian Meals Vegan Italian Dinners Vegan Italian Lunches Gluten-Free 30-Minute Vegan Meals Gluten-Free Vegan Meals Under 400 Calories All collections All 500+ meals