Gluten-free vegan meals made with tempeh

These ten meals lean on tempeh for texture and protein, from a 35-minute Lemon-Herb White Bean and Tempeh Skillet to the slower Cajun Red Beans and Rice with Smoky Tempeh at 42g protein. You'll also find quicker options like Peanut Tempeh Lettuce Cups, ready in 29 minutes with lime and peanut for brightness. Everything here is naturally gluten-free, built around beans, rice, and vegetables alongside the tempeh.

Bowl of Cajun red beans and rice with smoky tempeh crumbles

Cajun Red Beans and Rice with Smoky Tempeh

Stack of savory chickpea waffles topped with maple tempeh bacon and green onion

Chickpea Flour Waffles with Maple Tempeh Bacon

Bowl of German lentil and tempeh sausage stew topped with pumpkin seeds

German Lentil & Smoky Tempeh Sausage Stew

Skillet of seared tempeh, white beans, tomatoes, and spinach in lemon broth

Lemon-Herb White Bean and Tempeh Skillet

Loaded sweet potato halves topped with tempeh chorizo, black beans, and avocado.

Loaded Sweet Potatoes with Tempeh Chorizo & Black Beans

Crisp butter lettuce cups filled with crumbled peanut-glazed tempeh, topped with shredded carrots, diced cucumber, crushed peanuts, and fresh cilantro.

Peanut Tempeh Lettuce Cups

Skillet of tempeh and black bean enchilada mixture topped with melted vegan cheddar, avocado, and crispy tortilla strips

Smoky Tempeh & Black Bean Enchilada Skillet

Bowl of smoky three-bean tempeh chili garnished with lime wedges

Smoky Three-Bean & Tempeh Chili

Rice bowl topped with teriyaki tempeh, edamame, julienned carrots, and sesame seeds

Teriyaki Tempeh & Edamame Donburi

A plate of crumbled golden tempeh stir-fried with fresh green Thai basil leaves and red bell pepper strips, served over white jasmine rice.

Thai Basil Tempeh Stir-Fry

Related collections

Gluten-Free Vegan Tempeh Dinners Vegan Tempeh Meals Vegan Tempeh Dinners Gluten-Free Vegan Meals Under 400 Calories Gluten-Free High-Fiber Vegan Meals Spicy Gluten-Free Vegan Meals All collections All 500+ meals