Mediterranean-inspired vegan dinners

These 18 dinners lean on the flavors of the region: briny olives and tomato in the Mediterranean Baked Butter Beans, lemon and dill in the Greek Gigantes Plaki, mint in the Lemon Herb Couscous Bowl. Most come together in 20 to 40 minutes, from the quick Mediterranean Pasta Salad to the heartier Mediterranean Sheet Pan Dinner with tofu and potatoes.

cauliflower rice buddha bowl

Cauliflower Rice Buddha Bowl

Whole wheat pasta with charred zucchini, red beans, wilted spinach, and fresh dill in a lemon tahini sauce.

Charred Lemon and Zucchini Pasta

A rustic baking dish of large white butter beans in a thick, herbed tomato sauce, topped with fresh dill and served with crusty bread.

Greek Gigantes Plaki (Giant Baked Beans)

Greek Lemon Orzo with Spinach & White Beans

Greek Lemon Orzo with Spinach & White Beans

Bowl of seared tempeh, chickpeas, and fresh vegetables drizzled with lemon-tahini sauce with pita on the side

Greek Tempeh Gyro Bowl with Lemon-Tahini

greek inspired vegan spaghetti squash

Greek-Inspired Spaghetti Squash

a salad with lemons and spinach in a bowl

Lemon Herb Couscous Bowl

A bubbling oval baking dish of large butter beans in a rich tomato sauce with olives and fresh herbs, served with slices of crusty bread.

Mediterranean Baked Butter Beans

Mediterranean grain bowl with crispy falafel, hummus, olives, parsley salad, and tahini drizzle.

Mediterranean Bowl

Mediterranean falafel bowl with hummus, tabouli, fresh vegetables, and olive oil drizzle.

Mediterranean Falafel Bowls

Two naan flatbreads spread with hummus, topped with roasted zucchini, red peppers, red onion, fresh arugula, and a drizzle of balsamic glaze.

Mediterranean Hummus & Roasted Veggie Flatbread

Mediterranean Lentil Salad

Mediterranean Lentil Salad

a bowl of food

Mediterranean Pasta Salad

Mediterranean Quinoa Bowl, a plant-based meal

Mediterranean Quinoa Bowl

Mediterranean sheet pan with roasted tofu, potatoes, and vegetables drizzled with tahini yogurt sauce.

Mediterranean Sheet Pan Dinner

A platter of roasted Mediterranean vegetables and chickpeas arranged over a swirl of hummus, garnished with fresh herbs, olive oil, and warm pita triangles.

Mediterranean Sheet Pan Vegetables with Hummus

A large serving bowl of chewy farro studded with white beans, roasted red peppers, artichoke hearts, kalamata olives, and fresh herbs in a lemon vinaigrette.

Mediterranean White Bean & Farro Salad

Three colorful bell peppers stuffed with lentil and rice filling, topped with fresh herbs, arranged in a baking dish.

Stuffed Bell Peppers with Lentils & Rice

Greek sheet pan dinner with roasted tofu, vegetables, kalamata olives, and vegan feta.

Vegan Greek Sheet Pan Dinner

Related collections

Gluten-Free Vegan Mediterranean Dinners Vegan Mediterranean Meals Gluten-Free Vegan Mediterranean Meals Vegan Mediterranean Lunches Vegan Dinners High-Fiber Vegan Dinners All collections All 500+ meals