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Vegan lunches made with tofu

These 20 meals give tofu a lunchbox-friendly spin, from Air Fried Miso Sesame Tofu ready in 30 minutes to quicker Asian Tofu Lettuce Wraps with Hoisin Sauce at 20 minutes. We also lean on ginger, garlic, and sesame throughout, as in the Thai Red Curry Peanut Noodle Soup and Sticky Sesame Tofu, so lunch stays varied without much fuss.

Crispy miso sesame tofu bites topped with sesame seeds and scallions in a bowl.

Air Fried Miso Sesame Tofu

58 min
Golden crispy air fryer tofu cubes on a plate with a savory seasoned coating.

Air Fryer Tofu

50 min
Crisp butter lettuce cups filled with a savory crumbled tofu mixture with water chestnuts, garnished with sliced green onions and sesame seeds.

Asian Tofu Lettuce Wraps with Hoisin Sauce

40 min
vegan buddha bowl with almond avocado dressing

Buddha Bowl With Almond Avocado Dressing

90 min
Chili lime tofu lettuce wraps topped with carrot, cucumber, avocado, and cilantro.

Chili Lime Tofu Lettuce Wraps

45 min
Crispy Baked Tofu Caesar Wraps

Crispy Baked Tofu Caesar Wraps

80 min
Crispy orange tofu pieces glazed in a shiny orange sauce, served over white rice.

Crispy Orange Tofu

65 min
Caramelized BBQ tofu skewers with grill marks on a serving platter.

Grilled BBQ Tofu Skewers

52 min
Sliced BBQ veggie pizza with tofu, peppers, corn, and onion on a crispy crust.

Homemade BBQ Veggie Pizza

160 min
vegan lettuce wraps with tofu

Lettuce Wraps with Tofu

65 min
A bowl of chilled soba noodles tossed in a glossy sesame-ginger dressing with edamame, shredded carrots, cucumber ribbons, and fresh mint.

Sesame-Ginger Soba Noodles

40 min
Crispy sinigang tofu glazed in tangy sauce, garnished with scallion greens, served over white rice.

Sinigang Tofu

60 minGF
Layered pasta salad with cherries, spinach, and creamy poppy seed dressing in a glass bowl.

Spinach-Cherry Pasta Salad with Poppy Seed Dressing

60 min
Sticky sesame tofu over white rice, garnished with sesame seeds and sliced scallions.

Sticky Sesame Tofu

85 min
Thai red curry peanut noodle soup with tofu, bok choy, and ramen in a creamy broth.

Thai Red Curry Peanut Noodle Soup

55 min
Tofu lettuce wraps filled with rice noodles, mushrooms, and shredded carrots on a plate.

Tofu Lettuce Wraps

60 min
Vegan banh mi sandwich with crispy tofu, pickled carrots, cucumber, and fresh herbs.

Vegan Banh Mi

70 min
Vegan egg salad sandwich on toasted bread with lettuce, sliced on a wooden board.

Vegan Egg Salad Sandwich

10 min
Tofu lettuce wraps with hoisin filling, crispy noodles, carrots, and sesame seeds.

Vegan Tofu Lettuce Wraps

75 min
A crusty baguette sandwich overflowing with golden lemongrass tofu, bright pickled carrots and daikon, fresh cilantro, and sliced jalapeño.

Vietnamese Lemongrass Tofu Bánh Mì

80 min

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Vegan Tofu MealsVegan Tofu DinnersGluten-Free Vegan Tofu MealsGluten-Free Vegan Tofu DinnersVegan Tofu BreakfastsGluten-Free Vegan Tofu BreakfastsAll collectionsAll 500+ meals