Gluten-free vegan meals made with edamame

We build these seven bowls around edamame's easy protein, pairing it with rice and sesame in the Sesame Ginger Edamame Bowl or avocado in the Edamame Crunch Sushi Bowl. Most come together in 20 to 30 minutes, like the Thai Peanut Noodle Bowl with Edamame, and every one skips gluten without skipping flavor.

Bowl of chickpea pasta with edamame, white beans, and lemon-cashew cream sauce

Chickpea Pasta with Edamame, White Beans & Lemon-Cashew Cream

A large bowl of rice noodles tossed in creamy peanut sauce with shredded purple cabbage, carrots, edamame, and fresh cilantro.

Cold Thai Peanut Noodle Salad

Bowl of crispy chili-lime roasted edamame with lime wedges

Crispy Chili-Lime Baked Edamame

A grain bowl of brown rice topped with crispy sesame-coated chickpeas, bright green broccoli, edamame, shredded carrots, and a drizzle of miso-ginger dressing.

Crispy Sesame Chickpea Bowl

A colorful sushi bowl with seasoned rice, bright green edamame, sliced avocado, cucumber, shredded carrots, nori strips, and a drizzle of spicy mayo.

Edamame Crunch Sushi Bowl

Edamame fried rice with crispy tofu in a skillet

Edamame Fried Rice with Crispy Tofu

A colorful poke bowl with cubed marinated tofu, sliced avocado, edamame, cucumber, shredded carrots, and a sprinkle of sesame seeds over sushi rice.

Hawaiian Tofu Poke Bowl

Korean-style miso tofu and edamame stew with vegetables over rice

Korean-Style Miso Tofu & Edamame Stew

Loaded baked potato topped with buffalo white beans, edamame, and walnuts

Loaded Buffalo White Bean & Walnut Baked Potatoes

Fried chicken and egg over rice with scallions.

Sesame Ginger Edamame Bowl

Rice bowl topped with teriyaki tempeh, edamame, julienned carrots, and sesame seeds

Teriyaki Tempeh & Edamame Donburi

A close up of a bowl of food on a table

Teriyaki Tofu Bowl

A large bowl of rice noodles tossed in a creamy peanut sauce with shredded carrots, cucumber, edamame, and purple cabbage, topped with crushed peanuts and lime wedges.

Thai Peanut Noodle Bowl with Edamame

Bowl of caramelized tofu and edamame over jasmine rice with peanuts and cilantro

Vietnamese Caramelized Tofu & Edamame Rice Bowl

Related collections

Vegan Edamame Meals Vegan Edamame Dinners Gluten-Free 30-Minute Vegan Meals Gluten-Free Vegan Meals Under 400 Calories Gluten-Free High-Fiber Vegan Meals Spicy Gluten-Free Vegan Meals All collections All 500+ meals