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Vegan meals made with kale

This collection gathers 22 kale-forward meals, from the 30-minute African Tomato Peanut Stew with Chickpeas to the heartier Maple-Mustard Tempeh Bowls with sweet potato. Many, like the Creamy White Bean & Kale Pasta Bake and Chickpea Buddha Bowl, come together in 30 to 40 minutes while still packing in beans, chickpeas, or tempeh for protein. Whether you want soup, stew, or a bowl, kale ties every plate together.

A deep bowl of reddish-brown peanut stew with chickpeas and dark green kale, served over rice with a sprinkle of chopped peanuts.

African Tomato Peanut Stew with Chickpeas

50 minGF
beetroot panzanella

Beetroot Panzanella

105 min
Creamy butternut squash risotto with wilted kale and crispy fried sage in a bowl.

Butternut Squash Risotto with Kale

146 minGF
Rustic cabbage and tempeh stew in a bowl topped with crispy baked kale.

Cabbage Stew with Tempeh and Crispy Kale

65 min
cauliflower rice buddha bowl

Cauliflower Rice Buddha Bowl

50 minGF
Chickpea Buddha Bowl, a plant-based meal

Chickpea Buddha Bowl

55 minGF
vegan chickpeas with kale and cilantro lime

Chickpeas with Kale and Cilantro-Lime

35 minGF
A golden-topped pasta bake in a casserole dish with visible kale, white beans, and creamy sauce beneath the crispy breadcrumb layer.

Creamy White Bean & Kale Pasta Bake

68 min
Garlicky cherry tomato pasta with white beans, kale, and olives in a skillet.

Garlicky Cherry Tomato Pasta with White Beans

25 min
vegan kale and chickpea soup

Kale and Chickpea Soup

48 minGF
Creamy lemon chickpea soup with wilted kale in a white bowl, topped with lemon zest.

Lemon Hummus Soup with Kale

45 minGF
Tuscan white bean and kale soup in a bowl with lemon and rosemary nearby.

Lemony Tuscan White Bean and Kale Soup

30 minGF
Maple-mustard tempeh bowl with roasted sweet potatoes, massaged kale, and sauerkraut.

Maple-Mustard Tempeh Bowls

90 min
Cast-iron skillet of miso-glazed sweet potato, tofu, and kale breakfast hash

Miso-Glazed Sweet Potato & Kale Breakfast Skillet

45 minGF
parsnip kale kidney bean hotpot

Parsnip, Kale & Kidney Bean Hotpot

57 min
vegan pesto pasta

Pesto Pasta

48 min
A bowl of creamy white grits topped with smoky pinto beans and braised dark green kale, drizzled with hot sauce.

Pinto Bean & Kale Bowl over Creamy Grits

70 minGF
A bowl with golden roasted sweet potato cubes, dark green massaged kale, fluffy farro, and a drizzle of creamy tahini dressing.

Roasted Sweet Potato & Kale Grain Bowl

70 min
Sheet pan pasta with roasted red pepper sauce, kale, mushrooms, and vegan sausage.

Sheet Pan Pasta with Roasted Red Pepper and Tomato Sauce

65 min
vegan southern greens

Southern Greens

65 minGF
Skillet of golden potatoes and kale topped with vegan sour cream and fresh dill

Swedish Dill & Potato Breakfast Skillet

48 minGF
vegan sweet potato soup with kale pesto

Sweet Potato Soup with Kale Pesto

65 minGF
A rustic bowl of thick Tuscan ribollita soup with white beans, dark kale, carrots, and chunks of bread, drizzled with olive oil.

Tuscan Ribollita (Bread & Bean Soup)

68 min
A deep bowl of golden brothy soup filled with white cannellini beans, dark curly kale, diced tomatoes, and a sprig of fresh rosemary.

Tuscan White Bean & Kale Soup

65 minGF
A deep bowl of brothy Italian soup with creamy white beans, dark green kale ribbons, and visible flecks of fresh rosemary.

Tuscan White Bean & Kale Soup

60 minGF

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Vegan Kale DinnersGluten-Free Vegan Kale MealsGluten-Free Vegan Kale DinnersAll collectionsAll 500+ meals