
Vegan Egg Salad Sandwich
Creamy tofu egg salad seasoned with black salt and turmeric serves up in 10 minutes on hearty bread with crisp lettuce.
10 min
Ingredients
- 1 block Medium-firm Tofu
- 6 tbsp Vegan Mayonnaise
- 2 tbsp Nutritional Yeast
- 2 tsp Yellow Mustard
- 2 whole Green Onions
- ¾ tsp Black Salt
- ¼ tsp Ground Turmeric
- 8 whole Sandwich Bread
- 4 whole Lettuce Leaves
Instructions
- Drain and pat the tofu dry, then chop it into small cubes.
- In a large bowl, combine the tofu, vegan mayonnaise, nutritional yeast, yellow mustard, green onions, black salt, and turmeric. Gently fold together until well mixed.
- Season with salt and pepper to taste.
- Toast the bread slices if desired. Lay a lettuce leaf on each of 4 slices, then top generously with the tofu egg salad.
- Place the remaining 4 bread slices on top, press lightly, and serve immediately.
Nutrition (per serving)
Calories400 kcal
Protein18g
Carbs50g
Fat20g
Fiber4g
Sodium600mg
Sugar2g